Lifter profile
Roman Sintsov
24 meets from 2007 to 2014
Top 21.8 %
of ranked men, by best DOTS
Roman Sintsov competed in 24 powerlifting meets between 2007 and 2014, with FPR. The best total, 720 kg (single-ply, 120+ kg), was set in May 2012 at White Nights, 247.5 kg more than at the first full-power meet in May 2007. With 408.43 DOTS, Roman Sintsov ranks #13,087 among men in the Russia rankings and in the top 21.8% of ranked men worldwide.
260kg
Oct 30, 2010 · FPR
240kg
Apr 27, 2012 · FPR
240kg
May 22, 2012 · FPR
720kg
Single-ply · 120+ kg
408.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2014 | White NightsFPR · Single-ply · Open | 105 kg98.2 | — | — | — | 590 | 366.06 | 35 |
| Jan 23, 2014 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Open | 105 kg98.45 | — | — | — | 550 | 340.86 | 17 |
| Apr 26, 2013 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg97.55 | — | 170170180 | — | 170 | 105.79 | 10 |
| Dec 6, 2012 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg120 | — | — | — | — | — | DQ |
| Oct 12, 2012 | St. Petersburg Classic Bench Press TournamentFPR · Raw · Bench only · Open | 105 kg102.35 | — | 160170172.5 | — | 170 | 103.61 | 10 |
| May 22, 2012 | White NightsFPR · Single-ply · Open | 120+ kg124.65 | — | — | — | 720 | 408.43 | 13 |
| Apr 27, 2012 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg128.1 | — | 230235240 | — | 240 | 134.99 | 5 |
| Jan 27, 2012 | St. Petersburg Classic Powerlifting СhampionshipsFPR · Raw · Open | 120+ kg134.5 | — | — | — | 662.5 | 367.24 | 1 |
| Dec 23, 2011 | St. Petersburg Bench Press CupFPR · Single-ply · Bench only · Open | 120+ kg132.3 | — | 225235240 | — | 235 | 130.90 | 6 |
| Nov 11, 2011 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Open | 120+ kg130.5 | — | — | — | 640 | 357.95 | 4 |
| Oct 14, 2011 | St. Petersburg Classic Bench Press TournamentFPR · Raw · Bench only · Open | 120+ kg128 | — | 175182.5187.5 | — | 182.5 | 102.67 | 6 |
| Apr 27, 2011 | Russian Universities Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120+ kg134.1 | — | 215225232.5 | — | 232.5 | 128.99 | 6 |
| Apr 27, 2011 | Russian Universities Bench Press ChampionshipsFPR · Raw · Bench only · Open | 120+ kg134.5 | — | 170180185 | — | 180 | 99.78 | 4 |
| Dec 24, 2010 | St. Petersburg Bench Press CupFPR · Single-ply · Bench only · Open | 125+ kg130.75 | — | 215230230 | — | 215 | 120.18 | 4 |
| Oct 30, 2010 | Leningradskaya Region Powerlifting CupFPR · Single-ply · Open | 125 kg123.7 | 240250260 | 200210220 | 210225235 | 705 | 400.89 | 3 |
| Apr 27, 2010 | Russian Students Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 125+ kg130.9 | — | 200212.5227.5 | — | 200 | 111.76 | 3 |
| Oct 24, 2009 | St. Petersburg Raw Bench Press TournamentFPR · Raw · Bench only · Open | 125+ kg131.95 | — | 162.5172.5177.5 | — | 172.5 | 96.16 | 4 |
| May 29, 2009 | Russian Students Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 125+ kg131 | — | 180200210 | — | 200 | 111.73 | 2 |
| Apr 24, 2009 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 125+ kg131.55 | — | 190200220 | — | 200 | 111.59 | 5 |
| Jan 23, 2009 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Open | 125+ kg126.85 | — | — | — | 650 | 366.70 | 5 |
| Dec 19, 2008 | St. Petersburg Bench Press CupFPR · Single-ply · Bench only · Open | 125+ kg129.05 | — | 180180200 | — | 200 | 112.24 | 7 |
| May 2, 2008 | St. Petersburg Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 125 kg123.1 | — | 160175175 | — | 175 | 99.67 | 9 |
| Apr 11, 2008 | St. Petersburg Universities Powerlifting ChampionshipsFPR · Single-ply · Open | 125 kg122.25 | — | — | — | — | — | DQ |
| Nov 23, 2007 | St. Petersburg Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Juniors | 125 kg121.95 | — | — | — | 542.5 | 309.91 | 4 |
| May 27, 2007 | St. Petersburg University Powerlifting ChampionshipsFPR · Single-ply · Open | 125 kg119.7 | — | — | — | 472.5 | 271.59 | 6 |
- White Nights35
May 19, 2014 · FPR · Single-ply
SQ200
BP180
DL210
Total590
- St. Petersburg Classic Powerlifting Championships17
Jan 23, 2014 · FPR · Raw
SQ180
BP150
DL220
Total550
- St. Petersburg Bench Press Championships10
Apr 26, 2013 · FPR · Single-ply
SQ—
BP170
DL—
Total170
- St. Petersburg Powerlifting ChampionshipsDQ
Dec 6, 2012 · FPR · Single-ply
SQ240
BP—
DL—
Total—
- St. Petersburg Classic Bench Press Tournament10
Oct 12, 2012 · FPR · Raw
SQ—
BP170
DL—
Total170
- White Nights13
May 22, 2012 · FPR · Single-ply
SQ250
BP230
DL240
Total720
- St. Petersburg Bench Press Championships5
Apr 27, 2012 · FPR · Single-ply
SQ—
BP240
DL—
Total240
- St. Petersburg Classic Powerlifting Сhampionships1
Jan 27, 2012 · FPR · Raw
SQ240
BP187.5
DL235
Total662.5
- St. Petersburg Bench Press Cup6
Dec 23, 2011 · FPR · Single-ply
SQ—
BP235
DL—
Total235
- St. Petersburg Classic Powerlifting Championships4
Nov 11, 2011 · FPR · Raw
SQ230
BP180
DL230
Total640
- St. Petersburg Classic Bench Press Tournament6
Oct 14, 2011 · FPR · Raw
SQ—
BP182.5
DL—
Total182.5
- Russian Universities Bench Press Championships6
Apr 27, 2011 · FPR · Single-ply
SQ—
BP232.5
DL—
Total232.5
- Russian Universities Bench Press Championships4
Apr 27, 2011 · FPR · Raw
SQ—
BP180
DL—
Total180
- St. Petersburg Bench Press Cup4
Dec 24, 2010 · FPR · Single-ply
SQ—
BP215
DL—
Total215
- Leningradskaya Region Powerlifting Cup3
Oct 30, 2010 · FPR · Single-ply
SQ260
BP210
DL235
Total705
- Russian Students Bench Press Championships3
Apr 27, 2010 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- St. Petersburg Raw Bench Press Tournament4
Oct 24, 2009 · FPR · Raw
SQ—
BP172.5
DL—
Total172.5
- Russian Students Bench Press Championships2
May 29, 2009 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- St. Petersburg Bench Press Championships5
Apr 24, 2009 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- St. Petersburg Powerlifting Championships5
Jan 23, 2009 · FPR · Single-ply
SQ230
BP195
DL225
Total650
- St. Petersburg Bench Press Cup7
Dec 19, 2008 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- St. Petersburg Bench Press Championships9
May 2, 2008 · FPR · Single-ply
SQ—
BP175
DL—
Total175
- St. Petersburg Universities Powerlifting ChampionshipsDQ
Apr 11, 2008 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships4
Nov 23, 2007 · FPR · Single-ply
SQ200
BP132.5
DL210
Total542.5
- St. Petersburg University Powerlifting Championships6
May 27, 2007 · FPR · Single-ply
SQ177.5
BP115
DL180
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Andrey MyagkovRussia · 7 meets together882.5kg537.63 DOTS
- Gennadiy DeysRussia · 7 meets together772.5kg496.34 DOTS
- Roman LebedevRussia · 6 meets together1,017.5kg563.24 DOTS
- Aleksandr OstapchukRussia · 6 meets together877.5kg533.82 DOTS
- Dmitriy KuznetsovGermany · 6 meets together777.5kg506.43 DOTS
- Vladimir ShishkinRussia · 5 meets together770kg456.48 DOTS
- Nikita DanilovRussia · 5 meets together807.5kg517.16 DOTS
- Aleksandr TeplovRussia · 5 meets together867.5kg490.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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