Lifter profile
Roman Strizhak
3 meets from 2015 to 2016
Top 40.8 %
of ranked men, by best DOTS
Roman Strizhak competed in 3 powerlifting meets between 2015 and 2016, with UPC. The best total, 537.5 kg (wraps, -83 kg), was set in October 2016 at Ukrainian Cup, 112.5 kg more than at the first full-power meet in October 2015. With 368.21 DOTS, Roman Strizhak ranks #5,309 among men in the Ukraine rankings and in the top 40.8% of ranked men worldwide.
212.5kg
Oct 21, 2016 · UPC
125kg
Oct 21, 2016 · UPC
200kg
Oct 21, 2016 · UPC
537.5kg
Wraps · -83 kg
368.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 21, 2016 | Ukrainian CupUPC · Wraps · Open | 82.5 kg80.9 | 190200212.5 | 115120125 | 200210210 | 537.5 | 368.21 | 3 |
| Mar 18, 2016 | Ukrainian ChampionshipsUPC · Wraps · Open | 82.5 kg78.7 | 185185195 | 105110117.5 | 180190195 | 497.5 | 346.41 | 3 |
| Oct 3, 2015 | Ukrainian CupUPC · Wraps · Open | 75 kg68.85 | 145150160 | 95100100 | 160170175 | 425 | 322.96 | 4 |
| Oct 3, 2015 | Ukrainian CupUPC · Raw · Deadlift only · Open | 75 kg68.85 | — | — | 160170175 | 170 | 129.19 | 4 |
- Ukrainian Cup3
Oct 21, 2016 · UPC · Wraps
SQ212.5
BP125
DL200
Total537.5
- Ukrainian Championships3
Mar 18, 2016 · UPC · Wraps
SQ185
BP117.5
DL195
Total497.5
- Ukrainian Cup4
Oct 3, 2015 · UPC · Wraps
SQ160
BP95
DL170
Total425
- Ukrainian Cup4
Oct 3, 2015 · UPC · Raw
SQ—
BP—
DL170
Total170
Competed against
Lifters met at the same meets, same division first.
- Mikola TishukUkraine · 3 meets together737.5kg476.87 DOTS
- Evgeniy BolobanUkraine · 3 meets together630kg450.07 DOTS
- Artur NechasUkraine · 2 meets together655kg452.32 DOTS
- Oleksiy PerebatinskiyUkraine · 1 meet together792.5kg506.64 DOTS
- Vitaliy PasechnikUkraine · 1 meet together710kg485.51 DOTS
- Oleksandr ChernishUkraine · 3 meets together857.5kg505.06 DOTS
- Maksim MelnikovRussia · 3 meets together910kg477.93 DOTS
- Igor ZaychukUkraine · 3 meets together812.5kg474.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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