Lifter profile
Roman Timonin
25 meets from 2010 to 2020
Top 1.9 %
of ranked men, by best DOTS
Roman Timonin competed in 25 powerlifting meets between 2010 and 2020, with FPR. The best total, 695 kg (single-ply, -74 kg), was set in May 2015 at Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting Championships, 360 kg more than at the first full-power meet in April 2010. With 513.32 DOTS, Roman Timonin ranks #2,030 among men in the Russia rankings and in the top 1.9% of ranked men worldwide.
277.5kg
May 19, 2017 · FPR
170kg
May 22, 2015 · FPR
250kg
May 22, 2015 · FPR
695kg
Single-ply · -74 kg
513.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 2020 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Raw · Open | 74 kg73.35 | — | — | — | 487.5 | 354.82 | 3 |
| Oct 23, 2020 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg73.35 | — | — | — | 487.5 | 354.82 | 4 |
| Nov 30, 2017 | Irutsk Oblast Powerlifting ChampionshipsFPR · Raw · Open | 74 kg70.55 | — | — | — | 510 | 381.03 | 3 |
| May 19, 2017 | Irkutsk Oblast Powerlifting CupFPR · Single-ply · Open | 74 kg71.2 | — | — | — | 687.5 | 510.43 | 3 |
| Nov 18, 2016 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg66.35 | — | — | — | 607.5 | 474.14 | 2 |
| May 20, 2016 | Irkutsk Oblast Powerlifting CupFPR · Raw · Open | 74 kg71.3 | — | — | — | 505 | 374.58 | 3 |
| Mar 26, 2016 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg71.45 | — | — | — | 617.5 | 457.37 | 1 |
| Sep 21, 2015 | Russian Powerlifting CupFPR · Single-ply · Open | 74 kg69.7 | — | — | — | 655 | 493.48 | 5 |
| May 22, 2015 | Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg71.75 | — | — | — | 695 | 513.32 | 2 |
| May 17, 2015 | Irkutsk Oblast Powerlifting CupFPR · Raw · Open | 66 kg65.7 | — | — | — | 472.5 | 371.47 | 1 |
| Mar 21, 2015 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 74 kg68.2 | — | — | — | 625 | 478.16 | 1 |
| Dec 6, 2014 | Irkutsk Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg63.5 | — | 115120125 | — | 120 | 96.81 | 2 |
| Mar 22, 2014 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg65.7 | — | — | — | 575 | 452.06 | 1 |
| Mar 22, 2014 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Juniors | 66 kg65.7 | — | — | — | 575 | 452.06 | 1 |
| Nov 29, 2013 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg65.8 | — | — | — | 562.5 | 441.73 | 1 |
| May 10, 2013 | Irkutsk Victory CupFPR · Single-ply · Bench only · Open | 66 kg65.2 | — | 120130137.5 | — | 137.5 | 108.72 | 1 |
| Mar 23, 2013 | Irutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg65.2 | — | — | — | 560 | 442.79 | 1 |
| Dec 1, 2012 | Irkutsk Powerlifting Cup & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg64.05 | — | — | — | 532.5 | 426.76 | 1 |
| Apr 28, 2012 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg63.25 | — | — | — | 520 | 420.80 | 2 |
| Feb 4, 2012 | Irkutsk Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 66 kg63.6 | — | — | — | 502.5 | 404.91 | 3 |
| May 7, 2011 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 59 kg58.14 | — | — | — | 455 | 394.26 | 1 |
| Feb 27, 2011 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 59 kg58.66 | — | — | — | 445 | 382.71 | 1 |
| Nov 27, 2010 | Irkutsk Oblast Powerlifting CupFPR · Single-ply · Open | 60 kg58.56 | — | — | — | 407.5 | 350.96 | 3 |
| Oct 24, 2010 | Irkutsk Sub-Juniors Powerlifting Championships & Sparta Club CompetitionFPR · Single-ply · Open | 60 kg57.9 | — | — | — | 387.5 | 336.96 | 1 |
| May 15, 2010 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg57.04 | — | — | — | 355 | 312.68 | 4 |
| Apr 24, 2010 | Irkutsk Raw Disabled & Students Bench Press ChampionshipsFPR · Single-ply · Bench only · Students | 60 kg57.82 | — | 707580 | — | 80 | 69.65 | 1 |
| Apr 10, 2010 | Shelekhov Powerlifting ChampionshipsFPR · Single-ply · Open | 60 kg56.8 | — | — | — | 335 | 296.15 | 2 |
- Irkutsk Oblast Powerlifting Championships3
Oct 23, 2020 · FPR · Raw
SQ175
BP132.5
DL180
Total487.5
- Irkutsk Oblast Powerlifting Championships4
Oct 23, 2020 · FPR · Single-ply
SQ175
BP132.5
DL180
Total487.5
- Irutsk Oblast Powerlifting Championships3
Nov 30, 2017 · FPR · Raw
SQ190
BP130
DL190
Total510
- Irkutsk Oblast Powerlifting Cup3
May 19, 2017 · FPR · Single-ply
SQ277.5
BP167.5
DL242.5
Total687.5
- Irkutsk Oblast Powerlifting Championships2
Nov 18, 2016 · FPR · Single-ply
SQ240
BP140
DL227.5
Total607.5
- Irkutsk Oblast Powerlifting Cup3
May 20, 2016 · FPR · Raw
SQ180
BP125
DL200
Total505
- Irkutsk Powerlifting Championships1
Mar 26, 2016 · FPR · Single-ply
SQ245
BP152.5
DL220
Total617.5
- Russian Powerlifting Cup5
Sep 21, 2015 · FPR · Single-ply
SQ270
BP155
DL230
Total655
- Irkutsk Powerlifting Cup & Shelekhov Juniors & Sub-Juniors Powerlifting Championships2
May 22, 2015 · FPR · Single-ply
SQ275
BP170
DL250
Total695
- Irkutsk Oblast Powerlifting Cup1
May 17, 2015 · FPR · Raw
SQ170
BP117.5
DL185
Total472.5
- Irkutsk Powerlifting Championships1
Mar 21, 2015 · FPR · Single-ply
SQ257.5
BP147.5
DL220
Total625
- Irkutsk Oblast Bench Press Championships2
Dec 6, 2014 · FPR · Single-ply
SQ—
BP120
DL—
Total120
- Irkutsk Oblast Powerlifting Championships1
Mar 22, 2014 · FPR · Single-ply
SQ235
BP130
DL210
Total575
- Irkutsk Oblast Powerlifting Championships1
Mar 22, 2014 · FPR · Single-ply
SQ235
BP130
DL210
Total575
- Irkutsk Oblast Powerlifting Championships1
Nov 29, 2013 · FPR · Single-ply
SQ215
BP130
DL217.5
Total562.5
- Irkutsk Victory Cup1
May 10, 2013 · FPR · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Irutsk Powerlifting Championships1
Mar 23, 2013 · FPR · Single-ply
SQ220
BP130
DL210
Total560
- Irkutsk Powerlifting Cup & Sub-Juniors Powerlifting Championships1
Dec 1, 2012 · FPR · Single-ply
SQ215
BP127.5
DL190
Total532.5
- Irkutsk Oblast Powerlifting Championships2
Apr 28, 2012 · FPR · Single-ply
SQ200
BP120
DL200
Total520
- Irkutsk Juniors Powerlifting Championships3
Feb 4, 2012 · FPR · Single-ply
SQ190
BP117.5
DL195
Total502.5
- Irkutsk Oblast Powerlifting Championships1
May 7, 2011 · FPR · Single-ply
SQ175
BP110
DL170
Total455
- Irkutsk Powerlifting Championships1
Feb 27, 2011 · FPR · Single-ply
SQ172.5
BP102.5
DL170
Total445
- Irkutsk Oblast Powerlifting Cup3
Nov 27, 2010 · FPR · Single-ply
SQ170
BP87.5
DL150
Total407.5
- Irkutsk Sub-Juniors Powerlifting Championships & Sparta Club Competition1
Oct 24, 2010 · FPR · Single-ply
SQ147.5
BP90
DL150
Total387.5
- Irkutsk Oblast Powerlifting Championships4
May 15, 2010 · FPR · Single-ply
SQ130
BP85
DL140
Total355
- Irkutsk Raw Disabled & Students Bench Press Championships1
Apr 24, 2010 · FPR · Single-ply
SQ—
BP80
DL—
Total80
- Shelekhov Powerlifting Championships2
Apr 10, 2010 · FPR · Single-ply
SQ130
BP85
DL120
Total335
Competed against
Lifters met at the same meets, same division first.
- Dmitriy MelnikovBelarus · 7 meets together665kg470.01 DOTS
- Mikhail KrivospitskiyRussia · 6 meets together610kg457.75 DOTS
- Mikhail SpiridonchukRussia · 5 meets together630kg480.31 DOTS
- Aleksandr KapturovRussia · 4 meets together720kg527.13 DOTS
- Evgeniy KorinovskiyRussia · 4 meets together717.5kg519.22 DOTS
- Kostas TelidisRussia · 3 meets together860kg595.97 DOTS
- Andrey TalkoRussia · 3 meets together695kg471.44 DOTS
- Andrey AbramovRussia · 2 meets together697.5kg474.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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