Lifter profile

Roman Ushkov

RussiaMen-83 kgRawWPC-RUS

1 meet in 2015

Top 45.7 %

of ranked men, by best DOTS

#21,136 DOTS · Russia

Roman Ushkov competed in one powerlifting meet in 2015, with WPC-RUS. The best total, 530 kg (raw, -83 kg), was set in February 2015 at Good Gym Cup. With 359.02 DOTS, Roman Ushkov ranks #21,136 among men in the Russia rankings and in the top 45.7% of ranked men worldwide.

Squat

170kg

Feb 21, 2015 · WPC-RUS

Bench press

140kg

Feb 21, 2015 · WPC-RUS

Deadlift

220kg

Feb 21, 2015 · WPC-RUS

Total

530kg

Raw · -83 kg

DOTS

359.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

  • Good Gym Cup

    Feb 21, 2015 · WPC-RUS · Raw

    1
    SQ

    170

    BP

    140

    DL

    220

    Total

    530

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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