Lifter profile
Roman Zdebskiy
12 meets from 2012 to 2015
Top 68.4 %
of ranked men, by best DOTS
Roman Zdebskiy competed in 12 powerlifting meets between 2012 and 2015, with FPR. The best total, 402.5 kg (single-ply, -66 kg), was set in May 2015 at Noyabrsk Powerlifting Championships, 232.5 kg more than at the first full-power meet in May 2012. With 315.90 DOTS, Roman Zdebskiy ranks #27,698 among men in the Russia rankings and in the top 68.4% of ranked men worldwide.
160kg
May 1, 2015 · FPR
92.5kg
May 1, 2015 · FPR
150kg
May 1, 2015 · FPR
402.5kg
Single-ply · -66 kg
315.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 2015 | Noyabrsk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.85 | — | 8592.595 | — | 92.5 | 72.60 | 6 |
| May 1, 2015 | Noyabrsk Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg65.85 | 145155160 | 8592.595 | 140150155 | 402.5 | 315.90 | 5 |
| Feb 14, 2014 | Yamalo-Nenets Autonomous Okrug Bench Press СhampionshipsFPR · Single-ply · Bench only · Open | 66 kg65.3 | — | 657072.5 | — | 72.5 | 57.26 | 11 |
| Feb 14, 2014 | Yamalo-Nenets Autonomous Okrug Bench Press СhampionshipsFPR · Single-ply · Bench only · Juniors | 66 kg65.3 | — | 657072.5 | — | 72.5 | 57.26 | 10 |
| Feb 14, 2014 | Yamalo-Nenets Autonomous Okrug Bench Press СhampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 66 kg65.3 | — | 657072.5 | — | 72.5 | 57.26 | 9 |
| Dec 11, 2013 | Ural Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg63.6 | — | — | — | 292.5 | 235.69 | 15 |
| Nov 8, 2013 | Yamalo-Nenets Autonomous Okrug Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg62.9 | — | — | — | 275 | 223.50 | 6 |
| May 4, 2013 | Noyabrsk Bench Press TournamentFPR · Single-ply · Bench only · Open | 66 kg63.8 | — | 556060 | — | 55 | 44.21 | 5 |
| May 4, 2013 | Noyabrsk Powerlifting TournamentFPR · Single-ply · Open | 66 kg63.8 | 8090100 | 556060 | 100110115 | 265 | 213.02 | 5 |
| Feb 7, 2013 | Yamal-Nenets Autonomous Okrug Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 66 kg64.25 | — | 505557.5 | — | 57.5 | 45.97 | 12 |
| Feb 7, 2013 | Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 66 kg64.25 | — | — | — | 257.5 | 205.88 | 10 |
| Nov 8, 2012 | Yamalo-Nenets Autonomous Okrug Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg61.05 | — | — | — | 227.5 | 189.33 | 10 |
| May 11, 2012 | Valentin Sidorenko Bench Press MemorialFPR · Single-ply · Bench only · Open | 66 kg60.1 | — | 37.54042.5 | — | 42.5 | 35.82 | 6 |
| May 11, 2012 | Valentin Sidorenko Powerlifting MemorialFPR · Single-ply · Open | 66 kg60.1 | 455055 | 37.54042.5 | 6067.572.5 | 170 | 143.29 | 7 |
- Noyabrsk Bench Press Championships6
May 1, 2015 · FPR · Single-ply
SQ—
BP92.5
DL—
Total92.5
- Noyabrsk Powerlifting Championships5
May 1, 2015 · FPR · Single-ply
SQ160
BP92.5
DL150
Total402.5
- Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships11
Feb 14, 2014 · FPR · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships10
Feb 14, 2014 · FPR · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships9
Feb 14, 2014 · FPR · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Ural Powerlifting Championships15
Dec 11, 2013 · FPR · Single-ply
SQ107.5
BP70
DL115
Total292.5
- Yamalo-Nenets Autonomous Okrug Powerlifting Championships6
Nov 8, 2013 · FPR · Single-ply
SQ102.5
BP62.5
DL110
Total275
- Noyabrsk Bench Press Tournament5
May 4, 2013 · FPR · Single-ply
SQ—
BP55
DL—
Total55
- Noyabrsk Powerlifting Tournament5
May 4, 2013 · FPR · Single-ply
SQ100
BP55
DL110
Total265
- Yamal-Nenets Autonomous Okrug Bench Press Championships12
Feb 7, 2013 · FPR · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Championships10
Feb 7, 2013 · FPR · Single-ply
SQ90
BP57.5
DL110
Total257.5
- Yamalo-Nenets Autonomous Okrug Powerlifting Championships10
Nov 8, 2012 · FPR · Single-ply
SQ82.5
BP47.5
DL97.5
Total227.5
- Valentin Sidorenko Bench Press Memorial6
May 11, 2012 · FPR · Single-ply
SQ—
BP42.5
DL—
Total42.5
- Valentin Sidorenko Powerlifting Memorial7
May 11, 2012 · FPR · Single-ply
SQ55
BP42.5
DL72.5
Total170
Competed against
Lifters met at the same meets, same division first.
- Roman BakhshievRussia · 9 meets together720kg554.35 DOTS
- Rustam TashripovRussia · 5 meets together607.5kg454.53 DOTS
- Aleksey VorobyevRussia · 3 meets together757.5kg472.58 DOTS
- Rustem KhaliullinRussia · 2 meets together637.5kg462.14 DOTS
- Evgeniy SavenkoRussia · 2 meets together670kg488.30 DOTS
- Vladimir MelnikUkraine · 1 meet together637.5kg491.88 DOTS
- Veniamin KurakinRussia · 1 meet together685kg537.37 DOTS
- Mukhamettzhan TleubaevRussia · 1 meet together630kg496.99 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile