Lifter profile
Roman Zemlyakov
12 meets from 2015 to 2020
Roman Zemlyakov competed in 12 powerlifting meets between 2015 and 2020, with RPU, WPF-RUS, WRPF, and 1 more. Best competition lifts: bench press 320 kg.
—
320kg
Mar 3, 2018 · RPU
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2020 | Silver BarbellWPC-RUS · Raw · Bench only · Pro Open | 125 kg124.9 | — | 210215220 | — | 220 | 124.72 | 1 |
| Nov 3, 2018 | Volga Power 6WPF-RUS · Raw · Bench only · Pro Open | 140 kg138 | — | 220220· | — | 220 | 121.06 | 1 |
| Oct 4, 2018 | First Maker CupWRPF · Raw · Bench only · Pro Open | 140 kg134.9 | — | 215215220 | — | 215 | 119.08 | 1 |
| Apr 21, 2018 | Saratov ChampionshipsWRPF · Unlimited · Bench only · Amateur Open | 140 kg133.3 | — | 320320320 | — | — | — | DQ |
| Apr 21, 2018 | Saratov ChampionshipsWRPF · Raw · Bench only · Pro Open | 140 kg133.3 | — | 215220225 | — | 220 | 122.27 | 1 |
| Apr 8, 2018 | Sursk Fortress TournamentWRPF · Raw · Bench only · Pro Open | 140 kg139 | — | 220225225 | — | 225 | 123.55 | 1 |
| Mar 31, 2018 | Russian CupWPF-RUS · Raw · Bench only · Pro Open | 140 kg134.3 | — | 215220225 | — | 220 | 122.01 | 1 |
| Mar 3, 2018 | Rage TournamentRPU · Unlimited · Bench only · Open | 140 kg133.7 | — | 320340340 | — | 320 | 177.69 | 1 |
| Dec 8, 2017 | Volga Power 5WPF-RUS · Raw · Bench only · Pro Open | 140 kg130.7 | — | 215220225 | — | 220 | 122.99 | 1 |
| Oct 14, 2017 | InMotion TournamentRPU · Raw · Bench only · Open | 125 kg124.6 | — | 205210215 | — | 215 | 121.98 | 1 |
| Oct 23, 2016 | In Motion PRO Strong TournamentRPU · Raw · Bench only · Open | 125 kg119.1 | — | 205210212.5 | — | 210 | 120.91 | 1 |
| Mar 13, 2016 | In Motion TournamentRPU · Raw · Bench only · Open | 125 kg116.9 | — | 200205210 | — | 205 | 118.78 | 2 |
| Aug 30, 2015 | In Motion CupRPU · Raw · Bench only · Open | 125 kg115.6 | — | 190200205 | — | 200 | 116.34 | 1 |
- Silver Barbell1
Nov 21, 2020 · WPC-RUS · Raw
SQ—
BP220
DL—
Total220
- Volga Power 61
Nov 3, 2018 · WPF-RUS · Raw
SQ—
BP220
DL—
Total220
- First Maker Cup1
Oct 4, 2018 · WRPF · Raw
SQ—
BP215
DL—
Total215
- Saratov ChampionshipsDQ
Apr 21, 2018 · WRPF · Unlimited
SQ—
BP—
DL—
Total—
- Saratov Championships1
Apr 21, 2018 · WRPF · Raw
SQ—
BP220
DL—
Total220
- Sursk Fortress Tournament1
Apr 8, 2018 · WRPF · Raw
SQ—
BP225
DL—
Total225
- Russian Cup1
Mar 31, 2018 · WPF-RUS · Raw
SQ—
BP220
DL—
Total220
- Rage Tournament1
Mar 3, 2018 · RPU · Unlimited
SQ—
BP320
DL—
Total320
- Volga Power 51
Dec 8, 2017 · WPF-RUS · Raw
SQ—
BP220
DL—
Total220
- InMotion Tournament1
Oct 14, 2017 · RPU · Raw
SQ—
BP215
DL—
Total215
- In Motion PRO Strong Tournament1
Oct 23, 2016 · RPU · Raw
SQ—
BP210
DL—
Total210
- In Motion Tournament2
Mar 13, 2016 · RPU · Raw
SQ—
BP205
DL—
Total205
- In Motion Cup1
Aug 30, 2015 · RPU · Raw
SQ—
BP200
DL—
Total200
Competed against
Lifters met at the same meets, same division first.
- Sergey RazudalovRussia · 2 meets together922.5kg550.20 DOTS
- Aleksey PetruninRussia · 2 meets together755kg466.96 DOTS
- Anatoliy TroyashkinRussia · 5 meets together635kg456.33 DOTS
- Aleksandr ZhukovRussia · 4 meets together680kg458.65 DOTS
- Artur ManukyanRussia · 4 meets together825kg468.83 DOTS
- Sergey StupinRussia · 3 meets together790kg472.03 DOTS
- Ivan SemenikhinRussia · 3 meets together702.5kg468.95 DOTS
- Dmitriy GalkinRussia · 3 meets together702.5kg459.49 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile