Lifter profile
Roman Zhdanov
9 meets from 2011 to 2021
Top 9 %
of ranked men, by best DOTS
Roman Zhdanov competed in 9 powerlifting meets between 2011 and 2021, with FPR, IPL, and WRPF. The best total, 735 kg (single-ply, -105 kg), was set in November 2011 at Kaluga Oblast Powerlifting Championships, 25 kg more than at the first full-power meet in April 2011. With 452.40 DOTS, Roman Zhdanov ranks #7,814 among men in the Russia rankings and in the top 9% of ranked men worldwide.
255kg
Nov 3, 2011 · FPR
225kg
Nov 3, 2011 · FPR
260kg
Apr 17, 2021 · IPL
735kg
Single-ply · -105 kg
452.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 17, 2021 | European ChampionshipsIPL · Raw · Open | 110 kg109.3 | 235250260 | 195205205 | 240260275 | 715 | 424.49 | 2 |
| Dec 17, 2020 | World ChampionshipsWRPF · Raw · Bench only · Pro Open | 110 kg108.4 | — | 180192.5205 | — | 192.5 | 114.65 | 8 |
| Dec 17, 2020 | World ChampionshipsWRPF · Raw · Pro Open | 110 kg108.4 | 225240250 | 180192.5205 | 230250272.5 | 692.5 | 412.44 | 4 |
| Oct 24, 2020 | Kaluga Bench Press CupFPR · Single-ply · Bench only · Open | 120 kg112.7 | — | 150165175 | — | 175 | 102.72 | 1 |
| Oct 23, 2020 | Kaluga Powerlifting CupFPR · Single-ply · Open | 120 kg112.7 | — | — | — | 640 | 375.67 | 2 |
| Apr 24, 2015 | Mari El Powerlifting ChampionshipsFPR · Single-ply · Open | 93 kg88.9 | — | — | — | 655 | 426.18 | 3 |
| Jan 9, 2012 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 105 kg97.7 | — | 180200210 | — | 210 | 130.59 | 3 |
| Dec 17, 2011 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 105 kg99 | — | 210220230 | — | 220 | 136.01 | 3 |
| Nov 3, 2011 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg100 | 230245255 | 215225· | 230250255 | 735 | 452.40 | 4 |
| Apr 29, 2011 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 105 kg97.6 | 220230240 | 205215220 | 220235250 | 710 | 441.72 | 3 |
- European Championships2
Apr 17, 2021 · IPL · Raw
SQ250
BP205
DL260
Total715
- World Championships8
Dec 17, 2020 · WRPF · Raw
SQ—
BP192.5
DL—
Total192.5
- World Championships4
Dec 17, 2020 · WRPF · Raw
SQ250
BP192.5
DL250
Total692.5
- Kaluga Bench Press Cup1
Oct 24, 2020 · FPR · Single-ply
SQ—
BP175
DL—
Total175
- Kaluga Powerlifting Cup2
Oct 23, 2020 · FPR · Single-ply
SQ230
BP175
DL235
Total640
- Mari El Powerlifting Championships3
Apr 24, 2015 · FPR · Single-ply
SQ245
BP180
DL230
Total655
- Kaluga Oblast Bench Press Championships3
Jan 9, 2012 · FPR · Single-ply
SQ—
BP210
DL—
Total210
- Kaluga Oblast Bench Press Cup3
Dec 17, 2011 · FPR · Single-ply
SQ—
BP220
DL—
Total220
- Kaluga Oblast Powerlifting Championships4
Nov 3, 2011 · FPR · Single-ply
SQ255
BP225
DL255
Total735
- Kaluga Oblast Powerlifting Cup3
Apr 29, 2011 · FPR · Single-ply
SQ240
BP220
DL250
Total710
Competed against
Lifters met at the same meets, same division first.
- Mikhail AntsiferovRussia · 6 meets together780kg466.56 DOTS
- Dmitriy KoninRussia · 5 meets together898kg543.79 DOTS
- Roman KoninRussia · 4 meets together912.5kg553.81 DOTS
- Sergey VakhrushinRussia · 4 meets together835kg510.05 DOTS
- Igor MarichevRussia · 3 meets together900kg538.93 DOTS
- Ivan ZagorodnyukRussia · 2 meets together900kg505.01 DOTS
- Aleksandr MoiseevRussia · 2 meets together760kg481.83 DOTS
- Andrey SavinkovRussia · 2 meets together862.5kg507.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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