Lifter profile

Roman Zyryanov

RussiaMen-83 kgSingle-plyFPR

2 meets in 2011

Top 28.7 %

of ranked men, by best DOTS

#15,717 DOTS · Russia

Roman Zyryanov competed in 2 powerlifting meets in 2011, with FPR. The best total, 577.5 kg (single-ply, -83 kg), was set in January 2011 at Kaluga Oblast Juniors & Sub-Juniors Powerlifting Championships. With 392.28 DOTS, Roman Zyryanov ranks #15,717 among men in the Russia rankings and in the top 28.7% of ranked men worldwide.

Squat

220kg

Jan 21, 2011 · FPR

Bench press

157.5kg

Jan 21, 2011 · FPR

Deadlift

200kg

Apr 29, 2011 · FPR

Total

577.5kg

Single-ply · -83 kg

DOTS

392.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5
Bench press50 %3/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile