Lifter profile
Romar Mendoza
11 meets from 2017 to 2026
Top 8.5 %
of ranked men, by best DOTS
Romar Mendoza competed in 11 powerlifting meets between 2017 and 2026, with USAPL, WRPF, USPA, and 1 more. The best total, 587.5 kg (raw, -74 kg), was set in November 2023 at Drug Tested Iron Inferno 2, 102.5 kg more than at the first full-power meet in November 2017. With 455.26 DOTS, Romar Mendoza ranks #20,657 among men in the USA rankings and in the top 8.5% of ranked men worldwide.
207.5kg
Nov 18, 2023 · WRPF
135kg
Nov 18, 2023 · WRPF
245kg
Nov 18, 2023 · WRPF
587.5kg
Raw · -74 kg
455.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2026 | Strength Union Powerlifting Winter ClassicPLU · Raw · S35-39T | 67.5 kg65.7 | 185195195 | 125130130 | 170190210 | 520 | 408.82 | 1 |
| Feb 21, 2026 | Strength Union Powerlifting Winter ClassicPLU · Raw · OpenT | 67.5 kg65.7 | 185195195 | 125130130 | 170190210 | 520 | 408.82 | 1 |
| Feb 11, 2024 | Iron Throwdown 3WRPF · Raw · Submasters 35-39 | 75 kg70 | 210210210 | — | — | — | — | DQ |
| Feb 11, 2024 | Iron Throwdown 3WRPF · Raw · Open | 75 kg70 | 210210210 | — | — | — | — | DQ |
| Nov 18, 2023 | Drug Tested Iron Inferno 2WRPF · Raw · Open | 67.5 kg67 | 190202.5207.5 | 127.5130135 | 225232.5245 | 587.5 | 455.26 | 1 |
| Nov 18, 2023 | Drug Tested Iron Inferno 2WRPF · Raw · S35-39 | 67.5 kg67 | 190202.5207.5 | 127.5130135 | 225232.5245 | 587.5 | 455.26 | 1 |
| Sep 17, 2022 | Drug Tested West Coast OpenUSPA · Raw · Open | 67.5 kg66.4 | 192.5200205 | 125130.5132.5 | 215227.5235 | 558 | 435.26 | 1 |
| Sep 17, 2022 | Drug Tested West Coast OpenUSPA · Raw · Bench only · Open | 67.5 kg66.4 | — | 125130.5132.5 | — | 130.5 | 101.80 | 1 |
| Oct 9, 2021 | Drug Tested Fall Power ClassicUSPA · Raw · Open | 67.5 kg65.8 | 185192.5200 | 120120127.5 | 205205225 | 525 | 412.28 | 1 |
| Sep 21, 2019 | Equinox OpenUSAPL · Raw · MR-O | 66 kg64.7 | 155167.5182.5 | 110120127.5 | 185200· | 472.5 | 375.78 | 6 |
| Jul 6, 2019 | Kabuki Strength Summer ClassicUSAPL · Raw · MR-O | 66 kg65.1 | 165175177.5 | 117.5122.5125 | 195205220 | 522.5 | 413.61 | 1 |
| Mar 30, 2019 | Oregon State ChampionshipUSAPL · Raw · MR-O | 66 kg64.8 | 170175185 | 115120120 | 205205230 | 495 | 393.21 | 1 |
| Aug 25, 2018 | Kabuki Strength Fall ClassicUSAPL · Raw · MR-O | 66 kg64.9 | 160167.5175 | 117.5125125 | 192.5205215 | 500 | 396.72 | 1 |
| Apr 7, 2018 | Oregon State ChampionshipsUSAPL · Raw · MR-O | 66 kg65 | 157.5167.5167.5 | 112.5117.5122.5 | 200205215 | 485 | 384.37 | 2 |
| Nov 18, 2017 | Ironside Lift for PitsUSAPL · Raw · MR-O | 66 kg64.4 | 142.5150160 | 107.5115122.5 | 192.5205210 | 485 | 387.08 | 1 |
- Strength Union Powerlifting Winter Classic1
Feb 21, 2026 · PLU · Raw
SQ185
BP125
DL210
Total520
- Strength Union Powerlifting Winter Classic1
Feb 21, 2026 · PLU · Raw
SQ185
BP125
DL210
Total520
- Iron Throwdown 3DQ
Feb 11, 2024 · WRPF · Raw
SQ—
BP—
DL—
Total—
- Iron Throwdown 3DQ
Feb 11, 2024 · WRPF · Raw
SQ—
BP—
DL—
Total—
- Drug Tested Iron Inferno 21
Nov 18, 2023 · WRPF · Raw
SQ207.5
BP135
DL245
Total587.5
- Drug Tested Iron Inferno 21
Nov 18, 2023 · WRPF · Raw
SQ207.5
BP135
DL245
Total587.5
- Drug Tested West Coast Open1
Sep 17, 2022 · USPA · Raw
SQ200
BP130.5
DL227.5
Total558
- Drug Tested West Coast Open1
Sep 17, 2022 · USPA · Raw
SQ—
BP130.5
DL—
Total130.5
- Drug Tested Fall Power Classic1
Oct 9, 2021 · USPA · Raw
SQ192.5
BP127.5
DL205
Total525
- Equinox Open6
Sep 21, 2019 · USAPL · Raw
SQ167.5
BP120
DL185
Total472.5
- Kabuki Strength Summer Classic1
Jul 6, 2019 · USAPL · Raw
SQ177.5
BP125
DL220
Total522.5
- Oregon State Championship1
Mar 30, 2019 · USAPL · Raw
SQ175
BP115
DL205
Total495
- Kabuki Strength Fall Classic1
Aug 25, 2018 · USAPL · Raw
SQ167.5
BP117.5
DL215
Total500
- Oregon State Championships2
Apr 7, 2018 · USAPL · Raw
SQ157.5
BP122.5
DL205
Total485
- Ironside Lift for Pits1
Nov 18, 2017 · USAPL · Raw
SQ160
BP115
DL210
Total485
Competed against
Lifters met at the same meets, same division first.
- Khemarintr SuwanchoteUSA · 1 meet together545.5kg465.48 DOTS
- Mikay YeUSA · 1 meet together662.5kg516.33 DOTS
- Jeff LindseyUSA · 2 meets together757.5kg471.71 DOTS
- Joshua Anderson #5USA · 2 meets together705kg463.92 DOTS
- Joel RaymondUSA · 1 meet together907.5kg522.20 DOTS
- Daniel Guardado DelaoUSA · 1 meet together722.5kg466.71 DOTS
- Joshua SmithUSA · 1 meet together953kg566.59 DOTS
- Aaron MadriagaUSA · 1 meet together759kg548.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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