Lifter profile

Romel Roache

CanadaMen120+ kgRawCPU

3 meets from 2024 to 2025

Top 31.2 %

of ranked men, by best DOTS

#5,836 DOTS · Canada

Romel Roache competed in 3 powerlifting meets between 2024 and 2025, with CPU. The best total, 675 kg (raw, 120+ kg), was set in August 2025 at Summer Showdown, 22.5 kg more than at the first full-power meet in January 2024. With 387.09 DOTS, Romel Roache ranks #5,836 among men in the Canada rankings and in the top 31.2% of ranked men worldwide.

Squat

255kg

Aug 16, 2025 · CPU

Bench press

175kg

Aug 16, 2025 · CPU

Deadlift

250kg

Oct 27, 2024 · CPU

Total

675kg

Raw · 120+ kg

DOTS

387.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 16, 2025	Summer ShowdownCPU · Raw · Masters 1	120+ kg122.63	225245255	170175182.5	230245255	675	384.91	1
Oct 27, 2024	Band of Barbells HomecomingCPU · Raw · Open	120 kg119.2	240252.5257.5	165170170	235245250	672.5	387.09	1
Jan 20, 2024	TMU Winter CupCPU · Raw · Open	120 kg119.44	230242.5250	165175182.5	205217.5227.5	652.5	375.32	2

Summer Showdown
Aug 16, 2025 · CPU · Raw
1
SQ
255
BP
175
DL
245
Total
675
Band of Barbells Homecoming
Oct 27, 2024 · CPU · Raw
1
SQ
252.5
BP
170
DL
250
Total
672.5
TMU Winter Cup
Jan 20, 2024 · CPU · Raw
2
SQ
250
BP
175
DL
227.5
Total
652.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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