Lifter profile
Romohree Howard
9 meets from 2015 to 2017
Top 5.2 %
of ranked men, by best DOTS
Romohree Howard competed in 9 powerlifting meets between 2015 and 2017, with USPA and IPL. The best total, 715 kg (raw, -93 kg), was set in November 2016 at World Powerlifting Championships, 50 kg more than at the first full-power meet in June 2015. With 475.54 DOTS, Romohree Howard ranks #12,344 among men in the USA rankings and in the top 5.2% of ranked men worldwide.
257.5kg
May 21, 2016 · USPA
155kg
Nov 10, 2016 · IPL
310kg
Jul 29, 2017 · IPL
715kg
Raw · -93 kg
475.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2017 | WorldsIPL · Raw · Juniors 18-19 | 82.5 kg81.5 | — | — | — | 670 | 457.02 | 1 |
| Jul 29, 2017 | San Jose Fit ExpoIPL · Raw · Juniors 18-19 | 90 kg82.6 | — | — | — | 702.5 | 475.54 | 1 |
| Feb 25, 2017 | Pacific Coast OpenUSPA · Raw · Deadlift only · Open | 90 kg87.55 | — | — | — | 307.5 | 201.67 | 1 |
| Nov 10, 2016 | World Powerlifting ChampionshipsIPL · Raw · Juniors 18-19 | 90 kg87.6 | — | — | — | 715 | 468.78 | 1 |
| Aug 27, 2016 | Anaheim Fit ExpoUSPA · Raw · Juniors 18-19 | 90 kg85.9 | — | — | — | 685 | 453.79 | 1 |
| Aug 27, 2016 | Anaheim Fit ExpoUSPA · Raw · Open | 90 kg85.9 | — | — | — | 685 | 453.79 | 1 |
| May 21, 2016 | San Jose Fit ExpoUSPA · Wraps · Open | 90 kg87 | — | — | — | 707.5 | 465.54 | 1 |
| May 21, 2016 | San Jose Fit ExpoUSPA · Wraps · Juniors 18-19 | 90 kg87 | — | — | — | 707.5 | 465.54 | 1 |
| Feb 20, 2016 | Pacific Coast OpenUSPA · Wraps · Juniors 18-19 | 90 kg86.7 | — | — | — | 685 | 451.55 | 1 |
| Nov 12, 2015 | World Powerlifting ChampionshipsIPL · Wraps · Teen 13-19 | 90 kg85.9 | — | — | — | 682.5 | 452.14 | 1 |
| Jun 13, 2015 | Iron Rebel Open Classic San Jose Fit ExpoUSPA · Wraps · Open | 90 kg88.4 | — | — | — | 665 | 433.94 | 1 |
- Worlds1
Nov 2, 2017 · IPL · Raw
SQ232.5
BP145
DL292.5
Total670
- San Jose Fit Expo1
Jul 29, 2017 · IPL · Raw
SQ240
BP152.5
DL310
Total702.5
- Pacific Coast Open1
Feb 25, 2017 · USPA · Raw
SQ—
BP—
DL307.5
Total307.5
- World Powerlifting Championships1
Nov 10, 2016 · IPL · Raw
SQ255
BP155
DL305
Total715
- Anaheim Fit Expo1
Aug 27, 2016 · USPA · Raw
SQ227.5
BP152.5
DL305
Total685
- Anaheim Fit Expo1
Aug 27, 2016 · USPA · Raw
SQ227.5
BP152.5
DL305
Total685
- San Jose Fit Expo1
May 21, 2016 · USPA · Wraps
SQ257.5
BP155
DL295
Total707.5
- San Jose Fit Expo1
May 21, 2016 · USPA · Wraps
SQ257.5
BP155
DL295
Total707.5
- Pacific Coast Open1
Feb 20, 2016 · USPA · Wraps
SQ250
BP145
DL290
Total685
- World Powerlifting Championships1
Nov 12, 2015 · IPL · Wraps
SQ255
BP145
DL282.5
Total682.5
- Iron Rebel Open Classic San Jose Fit Expo1
Jun 13, 2015 · USPA · Wraps
SQ235
BP155
DL275
Total665
Competed against
Lifters met at the same meets, same division first.
- Keith KanemotoUSA · 6 meets together782.5kg505.97 DOTS
- Josh MooreUSA · 4 meets together672.5kg479.49 DOTS
- Carlos FerreyraUSA · 4 meets together730kg451.94 DOTS
- Samuel YoonUSA · 4 meets together585kg450.89 DOTS
- James WierzbaUSA · 3 meets together737.5kg475.56 DOTS
- John HareUSA · 2 meets together907.18kg558.38 DOTS
- Jake BensonUSA · 2 meets together902.5kg557.70 DOTS
- Parry MarkleUSA · 2 meets together767.5kg497.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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