Lifter profile
Romoni Sprague
7 meets from 2023 to 2026
Top 68.9 %
of ranked men, by best DOTS
Romoni Sprague competed in 7 powerlifting meets between 2023 and 2026, with NPL and USPA. The best total, 500 kg (raw, -105 kg), was set in July 2026 at Durable Fest, 212.5 kg more than at the first full-power meet in April 2023. With 314.94 DOTS, Romoni Sprague ranks #201,419 among men in the USA rankings and in the top 68.9% of ranked men worldwide.
182.5kg
Jul 11, 2026 · NPL
102.5kg
Jul 11, 2026 · NPL
217.5kg
Feb 21, 2026 · NPL
500kg
Raw · -105 kg
314.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Durable FestNPL · Raw · T18-19 | 100 kg95 | 160172.5182.5 | 9097.5102.5 | 200215222.5 | 500 | 314.94 | 1 |
| Feb 21, 2026 | Dodge City ShoutoutNPL · Raw · T16-17 | 100 kg92.5 | 150165175 | 87.595102.5 | 197.5207.5217.5 | 487.5 | 310.98 | 1 |
| Oct 3, 2025 | NationalsNPL · Raw · T16-17 | 100 kg93 | 152.5165172.5 | 8592.5100 | 185195205 | 477.5 | 303.81 | 1 |
| Jul 26, 2025 | Beyond Strength ShowdownNPL · Raw · T16-17 | 90 kg90 | 135142.5150 | 8087.590 | 170182.5187.5 | 427.5 | 276.42 | 1 |
| May 3, 2025 | Kansas State ChampionshipNPL · Raw · T16-17 | 90 kg87.5 | 120130137.5 | 6572.580 | 150162.5175 | 392.5 | 257.49 | 1 |
| May 11, 2024 | Kansas State ChampionshipNPL · Raw · T13-15 | 90 kg89.1 | 112.5120130 | 606570 | 150165172.5 | 372.5 | 242.09 | 1 |
| Apr 15, 2023 | Drug Tested Driven Barbell Battle at the CrossroadsUSPA · Raw · Juniors 13-15 | 90 kg89.8 | 82.592.5105 | 47.562.562.5 | 130137.5147.5 | 287.5 | 186.11 | 2 |
- Durable Fest1
Jul 11, 2026 · NPL · Raw
SQ182.5
BP102.5
DL215
Total500
- Dodge City Shoutout1
Feb 21, 2026 · NPL · Raw
SQ175
BP95
DL217.5
Total487.5
- Nationals1
Oct 3, 2025 · NPL · Raw
SQ172.5
BP100
DL205
Total477.5
- Beyond Strength Showdown1
Jul 26, 2025 · NPL · Raw
SQ150
BP90
DL187.5
Total427.5
- Kansas State Championship1
May 3, 2025 · NPL · Raw
SQ137.5
BP80
DL175
Total392.5
- Kansas State Championship1
May 11, 2024 · NPL · Raw
SQ130
BP70
DL172.5
Total372.5
- Drug Tested Driven Barbell Battle at the Crossroads2
Apr 15, 2023 · USPA · Raw
SQ92.5
BP47.5
DL147.5
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Zach RodriguezUSA · 3 meets together758.86kg486.14 DOTS
- Matt CooksonUSA · 3 meets together705kg464.17 DOTS
- Ricco MooreUSA · 2 meets together705kg454.59 DOTS
- John Curtis #1USA · 2 meets together685kg464.01 DOTS
- Daniel Sandoval #3USA · 1 meet together727.5kg473.08 DOTS
- Davaris BassUSA · 1 meet together735kg465.73 DOTS
- Josh LentzUSA · 1 meet together935kg580.90 DOTS
- Bradley RossUSA · 1 meet together712.5kg462.53 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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