Lifter profile
Ron Ahonima
1 meet in 2023
Top 14.9 %
of ranked men, by best DOTS
Ron Ahonima competed in one powerlifting meet in 2023, with UPA. The best total, 762.5 kg (raw, 120+ kg), was set in May 2023 at Iron Classic. With 428.61 DOTS, Ron Ahonima ranks #38,090 among men in the USA rankings and in the top 14.9% of ranked men worldwide.
255kg
May 13, 2023 · UPA
207.5kg
May 13, 2023 · UPA
300kg
May 13, 2023 · UPA
762.5kg
Raw · 120+ kg
428.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 13, 2023 | Iron ClassicUPA · Raw · MOR | 140 kg128.35 | 220237.5255 | 180195207.5 | 265285300 | 762.5 | 428.61 | 1 |
- Iron Classic1
May 13, 2023 · UPA · Raw
SQ255
BP207.5
DL300
Total762.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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