Lifter profile
Ron Damon
5 meets from 1996 to 2000
Top 54.3 %
of ranked men, by best DOTS
Ron Damon competed in 5 powerlifting meets between 1996 and 2000, with APF and WPC. The best total, 557.5 kg (multi-ply, -105 kg), was set in May 2000 at National Master/Submaster/Junior/Teenage PL/BP, 81.23 kg more than at the first full-power meet in December 1996. With 343.15 DOTS, Ron Damon ranks #154,309 among men in the USA rankings and in the top 54.3% of ranked men worldwide.
227.5kg
May 20, 2000 · APF
112.5kg
May 20, 2000 · APF
217.5kg
May 20, 2000 · APF
557.5kg
Multi-ply · -105 kg
343.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2000 | World ChampionshipsWPC · Multi-ply · M 60-64 | 100 kg100 | — | — | — | 520 | 320.07 | 1 |
| May 20, 2000 | National Master/Submaster/Junior/Teenage PL/BPAPF · Multi-ply · M_MEM_5_APF | 100 kg100 | — | — | — | 557.5 | 343.15 | 1 |
| May 21, 1999 | Submasters/Masters/Women/Junior/Teenage NationalsAPF · Multi-ply · Masters 60-64 | 90 kg90 | 182.5195205 | 97.5102.5107.5 | 200210217.5 | 515 | 333.00 | 3 |
| May 2, 1998 | NationalsAPF · Multi-ply · Masters 60-64 | 90 kg90 | — | — | — | 510 | 329.77 | 1 |
| Dec 7, 1996 | Maine State ChampionshipsAPF · Multi-ply · M_MEM_X_APF | —— | — | — | — | 476.27 | — | 1 |
- World Championships1
Nov 19, 2000 · WPC · Multi-ply
SQ205
BP110
DL205
Total520
- National Master/Submaster/Junior/Teenage PL/BP1
May 20, 2000 · APF · Multi-ply
SQ227.5
BP112.5
DL217.5
Total557.5
- Submasters/Masters/Women/Junior/Teenage Nationals3
May 21, 1999 · APF · Multi-ply
SQ195
BP102.5
DL217.5
Total515
- Nationals1
May 2, 1998 · APF · Multi-ply
SQ195
BP102.5
DL212.5
Total510
- Maine State Championships1
Dec 7, 1996 · APF · Multi-ply
SQ167.83
BP95.25
DL213.19
Total476.27
Competed against
Lifters met at the same meets, same division first.
- Dick ZenzenUSA · 4 meets together775kg478.48 DOTS
- LB BakerUSA · 4 meets together675kg457.24 DOTS
- Brent TraceyUSA · 3 meets together913.99kg593.43 DOTS
- Robert RigertUSA · 3 meets together847.5kg521.65 DOTS
- George PessellUSA · 3 meets together840kg520.21 DOTS
- Dan HambletUSA · 3 meets together802.5kg493.95 DOTS
- Bill RamsrudUSA · 3 meets together598.74kg412.52 DOTS
- Gary BenfordUSA · 3 meets together771.11kg498.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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