Lifter profile

Ron Donvito

USAMen120+ kgRawAPA

1 meet in 2013

Ron Donvito competed in one powerlifting meet in 2013, with APA. Best competition lifts: bench press 142.5 kg and deadlift 205 kg.

Squat

—

Bench press

142.5kg

Apr 20, 2013 · APA

Deadlift

205kg

Apr 20, 2013 · APA

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Raw Nationals

    Apr 20, 2013 · APA · Raw

    6
    SQ

    —

    BP

    142.5

    DL

    —

    Total

    142.5

  • Raw Nationals

    Apr 20, 2013 · APA · Raw

    5
    SQ

    —

    BP

    —

    DL

    205

    Total

    205

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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