Lifter profile
Ron Dow
1 meet in 2017
Top 81.6 %
of ranked men, by best DOTS
Ron Dow competed in one powerlifting meet in 2017, with RAW-CAN. The best total, 447.5 kg (raw, -93 kg), was set in February 2017 at Iron Challenge. With 284.72 DOTS, Ron Dow ranks #14,467 among men in the Canada rankings and in the top 81.6% of ranked men worldwide.
145kg
Feb 18, 2017 · RAW-CAN
100kg
Feb 18, 2017 · RAW-CAN
202.5kg
Feb 18, 2017 · RAW-CAN
447.5kg
Raw · -93 kg
284.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 18, 2017 | Iron ChallengeRAW-CAN · Raw · Juniors 20-24 | 100 kg93 | 132.5140145 | 90100105 | 180190202.5 | 447.5 | 284.72 | 1 |
- Iron Challenge1
Feb 18, 2017 · RAW-CAN · Raw
SQ145
BP100
DL202.5
Total447.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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