Lifter profile
Ron Harris
24 meets from 1980 to 2018
Top 17.3 %
of ranked men, by best DOTS
Ron Harris competed in 24 powerlifting meets between 1980 and 2018, with USPF, NASA, and USAPL. The best total, 742.5 kg (single-ply, 120+ kg), was set in April 1985 at Ozark Championships, 218.6 kg more than at the first full-power meet in April 1980. With 420.82 DOTS, Ron Harris ranks #44,831 among men in the USA rankings and in the top 17.3% of ranked men worldwide.
295kg
Apr 7, 1984 · USPF
176.9kg
Mar 11, 1984 · USPF
287.5kg
Dec 3, 1982 · USPF
742.5kg
Single-ply · 120+ kg
420.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 20, 2018 | Heart of TX RegionalNASA · Raw · Bench only · m3 | 140 kg127.19 | — | — | — | 115 | 64.82 | 1 |
| Apr 12, 2014 | Texas StateNASA · Raw · Bench only · m3 | 125 kg117.84 | — | — | — | 117.5 | 67.90 | 1 |
| Aug 6, 2011 | World CupNASA · Raw · Bench only · bpm2 | 125 kg122.56 | — | — | — | 140 | 79.85 | 1 |
| Aug 6, 2011 | World CupNASA · Raw · Push-pull · m2 | 125 kg122.56 | — | — | — | 320 | 182.51 | 1 |
| Aug 6, 2011 | World CupNASA · Raw · Deadlift only · dlm2 | 125 kg122.56 | — | — | — | 180 | 102.66 | 1 |
| Aug 7, 2010 | World CupNASA · Single-ply · Deadlift only · dlm2 | 140 kg127.32 | — | — | — | 202.5 | 114.11 | 1 |
| Aug 7, 2010 | World CupNASA · Single-ply · Bench only · bpm2 | 140 kg127.32 | — | — | — | 137.5 | 77.48 | 1 |
| Aug 7, 2010 | World CupNASA · Single-ply · Push-pull · m2 | 140 kg127.32 | — | — | — | 340 | 191.59 | 1 |
| Oct 17, 2009 | Unequipped NationalsNASA · Raw · Deadlift only · dlm2 | 125 kg124.56 | — | — | — | 192.5 | 109.22 | 1 |
| Oct 17, 2009 | Unequipped NationalsNASA · Raw · Bench only · bpm2 | 125 kg124.56 | — | — | — | 137.5 | 78.02 | 1 |
| Oct 17, 2009 | Unequipped NationalsNASA · Raw · Push-pull · m2 | 125 kg124.56 | — | — | — | 330 | 187.24 | 1 |
| Aug 2, 2008 | World CupNASA · Raw · Deadlift only · dlm2 | 125 kg122.65 | — | — | — | 195 | 111.19 | 1 |
| Aug 2, 2008 | World CupNASA · Raw · Push-pull · m2 | 125 kg122.65 | — | — | — | 342.5 | 195.29 | 1 |
| Aug 2, 2008 | World CupNASA · Raw · Bench only · bpm2 | 125 kg122.65 | — | — | — | 147.5 | 84.11 | 1 |
| Jun 14, 2008 | East Texas OpenNASA · Raw · Deadlift only · dlm2 | 125 kg121.93 | — | — | — | 195 | 111.40 | 1 |
| Jun 14, 2008 | East Texas OpenNASA · Raw · Bench only · bpm2 | 125 kg121.93 | — | — | — | 147.5 | 84.27 | 1 |
| Jun 14, 2008 | East Texas OpenNASA · Raw · Push-pull · m2 | 125 kg121.93 | — | — | — | 342.5 | 195.67 | 1 |
| Apr 26, 2008 | New Mexico StateNASA · Raw · Bench only · bpm2 | 125 kg121.56 | — | — | — | 145 | 82.92 | 1 |
| Apr 26, 2008 | New Mexico StateNASA · Raw · Deadlift only · dlm2 | 125 kg121.56 | — | — | — | 197.5 | 112.94 | 1 |
| Apr 26, 2008 | New Mexico StateNASA · Raw · Push-pull · m2 | 125 kg121.56 | — | — | — | 342.5 | 195.86 | 1 |
| Feb 23, 2008 | East Texas ChampionshipsNASA · Raw · Deadlift only · dlm2 | 125 kg121.47 | — | — | — | 192.5 | 110.11 | 1 |
| Feb 23, 2008 | East Texas ChampionshipsNASA · Raw · Bench only · bpm2 | 125 kg121.47 | — | — | — | 150 | 85.80 | 1 |
| Feb 23, 2008 | East Texas ChampionshipsNASA · Raw · Push-pull · m2 | 125 kg121.47 | — | — | — | 342.5 | 195.91 | 1 |
| Sep 16, 2006 | East Texas RegionalNASA · Raw · Bench only · bpm2 | 125 kg115.03 | — | — | — | 137.5 | 80.12 | 1 |
| Sep 16, 2006 | East Texas RegionalNASA · Raw · Deadlift only · dlm2 | 125 kg115.03 | — | — | — | 167.5 | 97.60 | 1 |
| Sep 16, 2006 | East Texas RegionalNASA · Raw · Push-pull · m2 | 125 kg115.03 | — | — | — | 305 | 177.72 | 1 |
| May 20, 2006 | State ChampionshipsUSAPL · Single-ply · Bench only · M-M3 | 125 kg125 | — | — | — | — | — | DQ |
| Apr 13, 1985 | Ozark ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 742.5 | 420.82 | 4 |
| Dec 8, 1984 | Missouri State MeetUSPF · Single-ply · Open | 125+ kg— | — | — | — | — | — | DQ |
| Apr 14, 1984 | Biggest Bench in the MidwestUSPF · Raw · Bench only · Open | 125 kg125 | — | — | — | 172.37 | 97.69 | 6 |
| Apr 14, 1984 | Biggest Bench in the MidwestUSPF · Raw · Bench only · Novice | 125 kg125 | — | — | — | 172.37 | 97.69 | 3 |
| Apr 7, 1984 | Ozark ChampionshipsUSPF · Single-ply · Open | 125+ kg— | — | — | — | 732.5 | — | 3 |
| Apr 7, 1984 | Ozark ChampionshipsUSPF · Single-ply · Novice | 125+ kg— | — | — | — | 732.5 | — | 1 |
| Mar 11, 1984 | Biggest Bench in the Midwest IIIUSPF · Raw · Bench only · Open | 125+ kg— | — | — | — | 176.9 | — | 6 |
| Mar 11, 1984 | Biggest Bench in the Midwest IIIUSPF · Raw · Bench only · Novice | 125+ kg— | — | — | — | 176.9 | — | 2 |
| Mar 5, 1983 | Ozark ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 712.5 | 403.81 | 3 |
| Dec 3, 1982 | Palmetto State MeetUSPF · Single-ply · Novice | 125 kg125 | — | — | — | 732.5 | 415.15 | 2 |
| Dec 3, 1982 | Palmetto State MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | 732.5 | 415.15 | 3 |
| Nov 20, 1982 | Missouri ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 687.5 | 389.64 | 3 |
| Mar 20, 1982 | Ozark ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 640 | 379.05 | 7 |
| Sep 26, 1981 | Missouri State ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 595 | 366.23 | 8 |
| Mar 7, 1981 | Greater Mr Arkansas PL ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | — | — | DQ |
| Dec 20, 1980 | Gateway Open PLUSPF · Single-ply · Novice | 90 kg90 | — | — | — | 521.63 | 337.29 | 7 |
| Apr 1, 1980 | Arkansas Hi School Meet MeetUSPF · Single-ply · Open | 100 kg100 | — | — | — | 523.9 | 322.47 | 2 |
- Heart of TX Regional1
Oct 20, 2018 · NASA · Raw
SQ—
BP115
DL—
Total115
- Texas State1
Apr 12, 2014 · NASA · Raw
SQ—
BP117.5
DL—
Total117.5
- World Cup1
Aug 6, 2011 · NASA · Raw
SQ—
BP140
DL—
Total140
- World Cup1
Aug 6, 2011 · NASA · Raw
SQ—
BP140
DL180
Total320
- World Cup1
Aug 6, 2011 · NASA · Raw
SQ—
BP—
DL180
Total180
- World Cup1
Aug 7, 2010 · NASA · Single-ply
SQ—
BP—
DL202.5
Total202.5
- World Cup1
Aug 7, 2010 · NASA · Single-ply
SQ—
BP137.5
DL—
Total137.5
- World Cup1
Aug 7, 2010 · NASA · Single-ply
SQ—
BP137.5
DL202.5
Total340
- Unequipped Nationals1
Oct 17, 2009 · NASA · Raw
SQ—
BP—
DL192.5
Total192.5
- Unequipped Nationals1
Oct 17, 2009 · NASA · Raw
SQ—
BP137.5
DL—
Total137.5
- Unequipped Nationals1
Oct 17, 2009 · NASA · Raw
SQ—
BP137.5
DL192.5
Total330
- World Cup1
Aug 2, 2008 · NASA · Raw
SQ—
BP—
DL195
Total195
- World Cup1
Aug 2, 2008 · NASA · Raw
SQ—
BP147.5
DL195
Total342.5
- World Cup1
Aug 2, 2008 · NASA · Raw
SQ—
BP147.5
DL—
Total147.5
- East Texas Open1
Jun 14, 2008 · NASA · Raw
SQ—
BP—
DL195
Total195
- East Texas Open1
Jun 14, 2008 · NASA · Raw
SQ—
BP147.5
DL—
Total147.5
- East Texas Open1
Jun 14, 2008 · NASA · Raw
SQ—
BP147.5
DL195
Total342.5
- New Mexico State1
Apr 26, 2008 · NASA · Raw
SQ—
BP145
DL—
Total145
- New Mexico State1
Apr 26, 2008 · NASA · Raw
SQ—
BP—
DL197.5
Total197.5
- New Mexico State1
Apr 26, 2008 · NASA · Raw
SQ—
BP145
DL197.5
Total342.5
- East Texas Championships1
Feb 23, 2008 · NASA · Raw
SQ—
BP—
DL192.5
Total192.5
- East Texas Championships1
Feb 23, 2008 · NASA · Raw
SQ—
BP150
DL—
Total150
- East Texas Championships1
Feb 23, 2008 · NASA · Raw
SQ—
BP150
DL192.5
Total342.5
- East Texas Regional1
Sep 16, 2006 · NASA · Raw
SQ—
BP137.5
DL—
Total137.5
- East Texas Regional1
Sep 16, 2006 · NASA · Raw
SQ—
BP—
DL167.5
Total167.5
- East Texas Regional1
Sep 16, 2006 · NASA · Raw
SQ—
BP137.5
DL167.5
Total305
- State ChampionshipsDQ
May 20, 2006 · USAPL · Single-ply
SQ—
BP—
DL—
Total—
- Ozark Championships4
Apr 13, 1985 · USPF · Single-ply
SQ287.5
BP170
DL285
Total742.5
- Missouri State MeetDQ
Dec 8, 1984 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Biggest Bench in the Midwest6
Apr 14, 1984 · USPF · Raw
SQ—
BP172.37
DL—
Total172.37
- Biggest Bench in the Midwest3
Apr 14, 1984 · USPF · Raw
SQ—
BP172.37
DL—
Total172.37
- Ozark Championships3
Apr 7, 1984 · USPF · Single-ply
SQ295
BP165
DL272.5
Total732.5
- Ozark Championships1
Apr 7, 1984 · USPF · Single-ply
SQ295
BP165
DL272.5
Total732.5
- Biggest Bench in the Midwest III6
Mar 11, 1984 · USPF · Raw
SQ—
BP176.9
DL—
Total176.9
- Biggest Bench in the Midwest III2
Mar 11, 1984 · USPF · Raw
SQ—
BP176.9
DL—
Total176.9
- Ozark Championships3
Mar 5, 1983 · USPF · Single-ply
SQ272.5
BP167.5
DL272.5
Total712.5
- Palmetto State Meet2
Dec 3, 1982 · USPF · Single-ply
SQ277.5
BP167.5
DL287.5
Total732.5
- Palmetto State Meet3
Dec 3, 1982 · USPF · Single-ply
SQ277.5
BP167.5
DL287.5
Total732.5
- Missouri Championships3
Nov 20, 1982 · USPF · Single-ply
SQ267.5
BP165
DL255
Total687.5
- Ozark Championships7
Mar 20, 1982 · USPF · Single-ply
SQ250
BP147.5
DL242.5
Total640
- Missouri State Championships8
Sep 26, 1981 · USPF · Single-ply
SQ227.5
BP137.5
DL230
Total595
- Greater Mr Arkansas PL ChampionshipsDQ
Mar 7, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Gateway Open PL7
Dec 20, 1980 · USPF · Single-ply
SQ195.04
BP117.93
DL208.65
Total521.63
- Arkansas Hi School Meet Meet2
Apr 1, 1980 · USPF · Single-ply
SQ195.04
BP115.67
DL213.19
Total523.9
Competed against
Lifters met at the same meets, same division first.
- Richard KahleUSA · 2 meets together960kg546.36 DOTS
- Jessie EllerbeUSA · 1 meet together780kg464.01 DOTS
- James HallUSA · 1 meet together800kg455.86 DOTS
- Jay CarlileUSA · 1 meet together1,040kg578.07 DOTS
- Nate BarnreiterUSA · 1 meet together847.5kg474.85 DOTS
- Chris RileyUSA · 1 meet together792.5kg469.37 DOTS
- Vashon PerrymanUSA · 3 meets together746.17kg522.82 DOTS
- Jason Smith #6USA · 3 meets together842.5kg501.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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