Lifter profile
Ron Heft
1 meet in 2009
Top 69.3 %
of ranked men, by best DOTS
Ron Heft competed in one powerlifting meet in 2009, with IPA. The best total, 476.27 kg (multi-ply, -93 kg), was set in April 2009 at 11th Annual PowerPalooza. With 314.00 DOTS, Ron Heft ranks #202,988 among men in the USA rankings and in the top 69.3% of ranked men worldwide.
179.17kg
Apr 18, 2009 · IPA
124.74kg
Apr 18, 2009 · IPA
172.37kg
Apr 18, 2009 · IPA
476.27kg
Multi-ply · -93 kg
314.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2009 | 11th Annual PowerPaloozaIPA · Multi-ply · Amateur Masters 40-44 | 90 kg86.68 | — | — | — | 476.27 | 314.00 | 1 |
- 11th Annual PowerPalooza1
Apr 18, 2009 · IPA · Multi-ply
SQ179.17
BP124.74
DL172.37
Total476.27
Competed against
Lifters met at the same meets, same division first.
- George LobbUSA · 1 meet together759.77kg494.35 DOTS
- Shay LarriseyUSA · 1 meet together832.34kg586.55 DOTS
- Michael O'Brien JrUSA · 1 meet together741.62kg571.91 DOTS
- Shanon ManningUSA · 1 meet together997.9kg565.75 DOTS
- Joe DrummUSA · 1 meet together986.56kg562.64 DOTS
- Fred PiermatteiUSA · 1 meet together816.47kg553.07 DOTS
- Andrew CuencoUSA · 1 meet together970.69kg548.63 DOTS
- Kyle DeckerUSA · 1 meet together957.08kg542.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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