Lifter profile
Ron Heron
1 meet in 2018
Top 91.5 %
of ranked men, by best DOTS
Ron Heron competed in one powerlifting meet in 2018, with CPU. The best total, 390 kg (raw, -93 kg), was set in March 2018 at BLM Barbell Spring Showdown. With 249.18 DOTS, Ron Heron ranks #15,527 among men in the Canada rankings and in the top 91.5% of ranked men worldwide.
115kg
Mar 24, 2018 · CPU
105kg
Mar 24, 2018 · CPU
170kg
Mar 24, 2018 · CPU
390kg
Raw · -93 kg
249.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2018 | BLM Barbell Spring ShowdownCPU · Raw · Masters 3 | 93 kg92.2 | — | — | — | 390 | 249.18 | 1 |
- BLM Barbell Spring Showdown1
Mar 24, 2018 · CPU · Raw
SQ115
BP105
DL170
Total390
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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