Lifter profile

Ron Hester

USAMen-120 kgRawUSPAIPLRPS365Strong

12 meets from 2021 to 2026

Top 37.9 %

of ranked men, by best DOTS

#104,257 DOTS · USA

Ron Hester competed in 12 powerlifting meets between 2021 and 2026, with USPA, RPS, IPL, and 1 more. The best total, 625 kg (raw, -120 kg), was set in June 2024 at National Championships, 87.49 kg more than at the first full-power meet in December 2021. With 373.78 DOTS, Ron Hester ranks #104,257 among men in the USA rankings and in the top 37.9% of ranked men worldwide.

Squat

227.5kg

May 25, 2026 · USPA

Bench press

188.5kg

Nov 1, 2024 · IPL

Deadlift

227.5kg

Nov 1, 2024 · IPL

Total

625kg

Raw · -120 kg

DOTS

373.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %11/16
Bench press82 %37/45
Deadlift73 %22/30

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Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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