Lifter profile

Ron Hoff

USAMen-74 kgSingle-plyUSAPLADFPAWDFPFUSPF

21 meets from 1984 to 2004

Top 4.5 %

of ranked men, by best DOTS

#10,714 DOTS · USA

Ron Hoff competed in 21 powerlifting meets between 1984 and 2004, with ADFPA, WDFPF, USPF, and 1 more. The best total, 605.55 kg (single-ply, -74 kg), was set in February 1997 at Minnesota State/Open, 188.24 kg more than at the first full-power meet in September 1984. With 481.10 DOTS, Ron Hoff ranks #10,714 among men in the USA rankings and in the top 4.5% of ranked men worldwide.

Squat

226.8kg

Feb 1, 1997 · ADFPA

Bench press

151.95kg

Feb 1, 1997 · ADFPA

Deadlift

226.8kg

Feb 1, 1997 · ADFPA

Total

605.55kg

Single-ply · -74 kg

DOTS

481.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %16/21

Bench press86 %18/21

Deadlift48 %10/21

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Meet history

21 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 21, 2004	Mens Open ChampionshipsUSAPL · Single-ply · M-M1b	67.5 kg67.5	—	—	—	549.75	423.72	1
Apr 26, 2003	Zumbro Valley OpenUSAPL · Single-ply · M-M1a	67.5 kg67.5	—	—	—	156.49	120.61	2
Feb 1, 1997	Minnesota State/OpenADFPA · Single-ply · State Open	67.5 kg67.5	—	—	—	605.55	466.73	1
Jul 15, 1995	Men's NationalsADFPA · Single-ply · Open	60 kg60	205215222.5	127.5137.5140	215227.5227.5	570	481.10	3
Apr 29, 1995	Northwest OpenADFPA · Single-ply · M-O	60 kg60	—	—	—	564.72	476.65	1
Jan 21, 1995	Minnesota StateADFPA · Single-ply · Open	60 kg60	—	—	—	560.19	472.82	1
Jul 16, 1994	Men's NationalsADFPA · Single-ply · Open	60 kg60	205215225	127.5135137.5	212.5212.5212.5	562.5	474.77	2
Feb 14, 1993	Minnesota StateADFPA · Single-ply · Open	60 kg60	—	—	—	553.38	467.08	1
Sep 26, 1992	World Powerlifting ChampionshipsWDFPF · Single-ply · Open	60 kg60	—	—	—	535	451.56	2
Jun 6, 1992	Men's NationalsADFPA · Single-ply · Open	60 kg60	205212.5212.5	120125127.5	207.5207.5217.5	545	460.00	1
Jan 27, 1990	Minnesota Senior StateADFPA · Single-ply · Open	60 kg60	—	—	—	530.7	447.93	1
Jun 17, 1989	World Powerlifting ChampionshipsWDFPF · Single-ply · Open	56 kg56	182.5182.5192.5	105110112.5	195195195	500	447.53	1
Feb 25, 1989	Lifetime Drug Free NationalsADFPA · Single-ply · Open	60 kg60	185192.5200	127.5132.5135	205215220	550	464.22	2
Jan 15, 1989	Minnesota ChampionshipsADFPA · Single-ply · Open	60 kg60	—	—	—	526.17	444.11	1
Aug 13, 1988	NationalsADFPA · Single-ply · Open	56 kg55.6	177.5187.5187.5	120127.5130	195205217.5	520	468.39	2
Jun 25, 1988	World Powerlifting ChampionshipsWDFPF · Single-ply · Open	56 kg56	—	—	—	485	434.10	1
Aug 1, 1987	NationalsADFPA · Single-ply · Open	56 kg56	172.5182.5187.5	120125127.5	190202.5210	517.5	463.19	1
Nov 1, 1986	Drug Free RegionalsUSPF · Single-ply · Division 3	56 kg56	—	—	—	475	425.15	1
Sep 22, 1984	Cyclone Class IIUSPF · Single-ply · Class II	60 kg60	—	—	—	417.31	352.23	1
May 5, 1984	Midwest Open Bench PressUSPF · Raw · Bench only · Open	60 kg60	—	—	—	99.79	84.23	5
Apr 21, 1984	Drake Relays Festival Bench PressADFPA · Raw · Bench only · Open	60 kg60	—	—	—	99.79	84.23	2

Mens Open Championships
Feb 21, 2004 · USAPL · Single-ply
1
SQ
207.29
BP
122.47
DL
219.99
Total
549.75
Zumbro Valley Open
Apr 26, 2003 · USAPL · Single-ply
2
SQ
65.77
BP
24.95
DL
65.77
Total
156.49
Minnesota State/Open
Feb 1, 1997 · ADFPA · Single-ply
1
SQ
226.8
BP
151.95
DL
226.8
Total
605.55
Men's Nationals
Jul 15, 1995 · ADFPA · Single-ply
3
SQ
215
BP
140
DL
215
Total
570
Northwest Open
Apr 29, 1995 · ADFPA · Single-ply
1
SQ
204.12
BP
136.08
DL
224.53
Total
564.72
Minnesota State
Jan 21, 1995 · ADFPA · Single-ply
1
SQ
210.92
BP
127.01
DL
222.26
Total
560.19
Men's Nationals
Jul 16, 1994 · ADFPA · Single-ply
2
SQ
215
BP
135
DL
212.5
Total
562.5
Minnesota State
Feb 14, 1993 · ADFPA · Single-ply
1
SQ
210.92
BP
122.47
DL
219.99
Total
553.38
World Powerlifting Championships
Sep 26, 1992 · WDFPF · Single-ply
2
SQ
212.5
BP
120
DL
202.5
Total
535
Men's Nationals
Jun 6, 1992 · ADFPA · Single-ply
1
SQ
212.5
BP
125
DL
207.5
Total
545
Minnesota Senior State
Jan 27, 1990 · ADFPA · Single-ply
1
SQ
208.65
BP
127.01
DL
195.04
Total
530.7
World Powerlifting Championships
Jun 17, 1989 · WDFPF · Single-ply
1
SQ
192.5
BP
112.5
DL
195
Total
500
Lifetime Drug Free Nationals
Feb 25, 1989 · ADFPA · Single-ply
2
SQ
200
BP
135
DL
215
Total
550
Minnesota Championships
Jan 15, 1989 · ADFPA · Single-ply
1
SQ
190.51
BP
129.27
DL
206.38
Total
526.17
Nationals
Aug 13, 1988 · ADFPA · Single-ply
2
SQ
187.5
BP
127.5
DL
205
Total
520
World Powerlifting Championships
Jun 25, 1988 · WDFPF · Single-ply
1
SQ
187.5
BP
110
DL
187.5
Total
485
Nationals
Aug 1, 1987 · ADFPA · Single-ply
1
SQ
187.5
BP
127.5
DL
202.5
Total
517.5
Drug Free Regionals
Nov 1, 1986 · USPF · Single-ply
1
SQ
170
BP
110
DL
195
Total
475
Cyclone Class II
Sep 22, 1984 · USPF · Single-ply
1
SQ
—
BP
—
DL
—
Total
417.31
Midwest Open Bench Press
May 5, 1984 · USPF · Raw
5
SQ
—
BP
99.79
DL
—
Total
99.79
Drake Relays Festival Bench Press
Apr 21, 1984 · ADFPA · Raw
2
SQ
—
BP
99.79
DL
—
Total
99.79

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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