Lifter profile
Ron Holmes
4 meets in 2010
Top 44.7 %
of ranked men, by best DOTS
Ron Holmes competed in 4 powerlifting meets in 2010, with THSPA. The best total, 573.79 kg (single-ply, -105 kg), was set in February 2010 at Seminole Power Invitational, 45.35 kg more than at the first full-power meet in February 2010. With 360.97 DOTS, Ron Holmes ranks #124,747 among men in the USA rankings and in the top 44.7% of ranked men worldwide.
235.87kg
Mar 13, 2010 · THSPA
120.2kg
Feb 20, 2010 · THSPA
231.33kg
Feb 27, 2010 · THSPA
573.79kg
Single-ply · -105 kg
360.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2010 | Region 1 Division 1THSPA · Single-ply · Boys | 99.7 kg95.44 | — | — | — | 571.53 | 359.22 | 5 |
| Feb 27, 2010 | Seminole Power InvitationalTHSPA · Single-ply · Boys | 99.7 kg95.25 | — | — | — | 573.79 | 360.97 | 3 |
| Feb 20, 2010 | Stephenville High SchoolTHSPA · Single-ply · Boys | 99.7 kg95.44 | — | — | — | 564.72 | 354.94 | 2 |
| Feb 13, 2010 | Fort StocktonTHSPA · Single-ply · Boys | 99.7 kg96.98 | — | — | — | 528.44 | 329.71 | 5 |
- Region 1 Division 15
Mar 13, 2010 · THSPA · Single-ply
SQ235.87
BP113.4
DL222.26
Total571.53
- Seminole Power Invitational3
Feb 27, 2010 · THSPA · Single-ply
SQ229.06
BP113.4
DL231.33
Total573.79
- Stephenville High School2
Feb 20, 2010 · THSPA · Single-ply
SQ226.8
BP120.2
DL217.72
Total564.72
- Fort Stockton5
Feb 13, 2010 · THSPA · Single-ply
SQ222.26
BP113.4
DL192.78
Total528.44
Competed against
Lifters met at the same meets, same division first.
- Jacob HinojosUSA · 1 meet together718.94kg454.50 DOTS
- Josh ReyesCanada · 2 meets together677.5kg466.82 DOTS
- Austin MartinezUSA · 2 meets together703.07kg456.72 DOTS
- Andrew RawlingUSA · 2 meets together877.5kg476.78 DOTS
- Josh RobinsonUSA · 1 meet together1,075.01kg611.38 DOTS
- Juan RamirezUSA · 1 meet together811.93kg558.31 DOTS
- Anthony GarciaUSA · 1 meet together787.5kg478.87 DOTS
- Jaime SalgadoUSA · 1 meet together503.49kg467.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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