Lifter profile

Ron Kraus

USAMen-93 kgRawUSPA

2 meets from 2021 to 2023

Top 97 %

of ranked men, by best DOTS

#303,794 DOTS · USA

Ron Kraus competed in 2 powerlifting meets between 2021 and 2023, with USPA. The best total, 320 kg (raw, -93 kg), was set in August 2023 at Iron Swell Presents Summer Smash. With 210.43 DOTS, Ron Kraus ranks #303,794 among men in the USA rankings and in the top 97% of ranked men worldwide.

Squat

110kg

Aug 20, 2023 · USPA

Bench press

67.5kg

Aug 20, 2023 · USPA

Deadlift

142.5kg

Aug 20, 2023 · USPA

Total

320kg

Raw · -93 kg

DOTS

210.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %2/4
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile