Coachforce

Lifter profile

Ron McIlWraith

AustraliaMen-83 kgWrapsCAPOWRPF-AUS

4 meets from 2017 to 2021

Top 78.2 %

of ranked men, by best DOTS

#11,166 DOTS · Australia

Ron McIlWraith competed in 4 powerlifting meets between 2017 and 2021, with CAPO and WRPF-AUS. The best total, 450 kg (wraps, -105 kg), was set in June 2017 at Western Australian Powerlifting Championships. With 293.82 DOTS, Ron McIlWraith ranks #11,166 among men in the Australia rankings and in the top 78.2% of ranked men worldwide.

Squat

190kg

Jun 10, 2017 · WRPF-AUS

Bench press

90kg

Jun 9, 2018 · WRPF-AUS

Deadlift

180kg

Jun 9, 2018 · WRPF-AUS

Total

450kg

Wraps · -105 kg

DOTS

293.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12
Bench press42 %5/12
Deadlift83 %10/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile