Lifter profile

Ron Paras

USAMen-105 kgSingle-plyUSAPL

2 meets in 2016

Top 99.6 %

of ranked men, by best DOTS

#313,317 DOTS · USA

Ron Paras competed in 2 powerlifting meets in 2016, with USAPL. The best total, 245 kg (single-ply, -105 kg), was set in December 2016 at Southeast Regionals. With 151.14 DOTS, Ron Paras ranks #313,317 among men in the USA rankings and in the top 99.6% of ranked men worldwide.

Squat

25kg

Dec 9, 2016 · USAPL

Bench press

110kg

Dec 9, 2016 · USAPL

Deadlift

110kg

Dec 9, 2016 · USAPL

Total

245kg

Single-ply · -105 kg

DOTS

151.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %2/2
Bench press100 %2/2
Deadlift50 %2/4

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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