Lifter profile
Ron Poindexter
11 meets from 1980 to 1985
Top 5.1 %
of ranked men, by best DOTS
Ron Poindexter competed in 11 powerlifting meets between 1980 and 1985, with USPF. The best total, 696.27 kg (single-ply, -83 kg), was set in June 1983 at Region Ten Championships, 192.78 kg more than at the first full-power meet in December 1980. With 476.73 DOTS, Ron Poindexter ranks #11,984 among men in the USA rankings and in the top 5.1% of ranked men worldwide.
260.82kg
Jun 11, 1983 · USPF
163.29kg
Jun 11, 1983 · USPF
275kg
Feb 26, 1982 · USPF
696.27kg
Single-ply · -83 kg
476.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 1985 | Colorado State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 684.92 | 463.96 | 1 |
| Mar 24, 1984 | Colorado State ChampionshipUSPF · Single-ply · Open | 75 kg75 | — | — | — | 637.3 | 457.21 | 2 |
| Jun 11, 1983 | Region Ten ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 696.27 | 471.65 | 2 |
| Mar 1, 1983 | Colorado MeetUSPF · Single-ply · Open | 75 kg75 | — | — | — | 664.51 | 476.73 | 2 |
| Dec 4, 1982 | Rocky Mountain OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 671.32 | 454.75 | 4 |
| Mar 6, 1982 | Colorado State ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 637.3 | 457.21 | 2 |
| Feb 26, 1982 | Las Vegas InvitationalUSPF · Single-ply · Open | 75 kg75 | — | — | — | 657.5 | 471.71 | 1 |
| Dec 5, 1981 | Rocky Mountain OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 587.4 | 421.41 | 2 |
| Oct 17, 1981 | Southern Colorado ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 580.6 | 416.54 | 2 |
| Mar 28, 1981 | Colorado StateUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 521.63 | 402.04 | 4 |
| Dec 13, 1980 | Rocky Mountain OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 503.49 | 361.21 | 5 |
- Colorado State Championships1
Mar 24, 1985 · USPF · Single-ply
SQ254.01
BP158.76
DL272.16
Total684.92
- Colorado State Championship2
Mar 24, 1984 · USPF · Single-ply
SQ238.14
BP147.42
DL251.74
Total637.3
- Region Ten Championships2
Jun 11, 1983 · USPF · Single-ply
SQ260.82
BP163.29
DL272.16
Total696.27
- Colorado Meet2
Mar 1, 1983 · USPF · Single-ply
SQ258.55
BP156.49
DL249.48
Total664.51
- Rocky Mountain Open4
Dec 4, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total671.32
- Colorado State Championships2
Mar 6, 1982 · USPF · Single-ply
SQ217.72
BP154.22
DL265.35
Total637.3
- Las Vegas Invitational1
Feb 26, 1982 · USPF · Single-ply
SQ227.5
BP155
DL275
Total657.5
- Rocky Mountain Open2
Dec 5, 1981 · USPF · Single-ply
SQ213.19
BP142.88
DL231.33
Total587.4
- Southern Colorado Championships2
Oct 17, 1981 · USPF · Single-ply
SQ195.04
BP145.15
DL240.4
Total580.6
- Colorado State4
Mar 28, 1981 · USPF · Single-ply
SQ181.44
BP124.74
DL215.46
Total521.63
- Rocky Mountain Open5
Dec 13, 1980 · USPF · Single-ply
SQ181.44
BP129.27
DL192.78
Total503.49
Competed against
Lifters met at the same meets, same division first.
- Eric MontoyaUSA · 5 meets together757.5kg513.12 DOTS
- Jim MestepeyUSA · 4 meets together671.32kg481.62 DOTS
- Bill ToscasUSA · 4 meets together798.32kg516.19 DOTS
- Dale BoiesUSA · 3 meets together750.7kg485.40 DOTS
- Steve LowerUSA · 3 meets together680.39kg466.98 DOTS
- Kevin ShepardUSA · 3 meets together897.5kg553.05 DOTS
- John TorresUSA · 3 meets together648.64kg471.55 DOTS
- Kelly HarcrowUSA · 2 meets together694.45kg470.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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