Lifter profile

Ron Ringewold

USAMen-83 kgSingle-plyWABDLUSAPLIPFWDFPF

22 meets from 1992 to 2017

Top 48.8 %

of ranked men, by best DOTS

#137,372 DOTS · USA

Ron Ringewold competed in 22 powerlifting meets between 1992 and 2017, with WABDL, USAPL, ADFPA, and 2 more. The best total, 505.76 kg (single-ply, -83 kg), was set in November 2004 at State Championships, 13.26 kg more than at the first full-power meet in November 1995. With 353.33 DOTS, Ron Ringewold ranks #137,372 among men in the USA rankings and in the top 48.8% of ranked men worldwide.

Squat

197.5kg

Nov 11, 1995 · ADFPA

Bench press

105kg

Jul 21, 2007 · WABDL

Deadlift

225kg

Jul 21, 2007 · WABDL

Total

505.76kg

Single-ply · -83 kg

DOTS

353.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

22 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile