Lifter profile

Ron Shemmer

USAMen-83 kgRawUSAPL

2 meets from 2025 to 2026

Top 30.2 %

of ranked men, by best DOTS

#81,436 DOTS · USA

Ron Shemmer competed in 2 powerlifting meets between 2025 and 2026, with USAPL. The best total, 542.5 kg (raw, -83 kg), was set in May 2026 at P3 Grand Prix, 10 kg more than at the first full-power meet in November 2025. With 389.20 DOTS, Ron Shemmer ranks #81,436 among men in the USA rankings and in the top 30.2% of ranked men worldwide.

Squat

190kg

May 16, 2026 · USAPL

Bench press

127.5kg

May 16, 2026 · USAPL

Deadlift

225kg

May 16, 2026 · USAPL

Total

542.5kg

Raw · -83 kg

DOTS

389.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press33 %2/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 16, 2026	P3 Grand PrixUSAPL · Raw · MR-T3	75 kg75	190205205	127.5132.5132.5	215225230	542.5	389.20	1
Nov 8, 2025	Longhorn OpenUSAPL · Raw · MR-T3	82.5 kg78.75	170180187.5	125132.5132.5	180200220	532.5	370.64	1

P3 Grand Prix
May 16, 2026 · USAPL · Raw
1
SQ
190
BP
127.5
DL
225
Total
542.5
Longhorn Open
Nov 8, 2025 · USAPL · Raw
1
SQ
187.5
BP
125
DL
220
Total
532.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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