Lifter profile

Ron Smits

New ZealandMen120+ kgSingle-plyNZPF

1 meet in 2010

Top 72.6 %

of ranked men, by best DOTS

#2,546 DOTS · New Zealand

Ron Smits competed in one powerlifting meet in 2010, with NZPF. The best total, 535 kg (single-ply, 120+ kg), was set in November 2010 at WBOP Novice Contest. With 306.96 DOTS, Ron Smits ranks #2,546 among men in the New Zealand rankings and in the top 72.6% of ranked men worldwide.

Squat

150kg

Nov 10, 2010 · NZPF

Bench press

120kg

Nov 10, 2010 · NZPF

Deadlift

265kg

Nov 10, 2010 · NZPF

Total

535kg

Single-ply · 120+ kg

DOTS

306.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile