Lifter profile
Ron Sydenham
8 meets from 1982 to 1989
Top 24.1 %
of ranked men, by best DOTS
Ron Sydenham competed in 8 powerlifting meets between 1982 and 1989, with BAWLA and BDFPA. The best total, 502.5 kg (single-ply, -74 kg), was set in September 1989 at South West Region Championships, 130 kg more than at the first full-power meet in September 1982. With 402.78 DOTS, Ron Sydenham ranks #1,809 among men in the UK rankings and in the top 24.1% of ranked men worldwide.
185kg
Sep 30, 1989 · BDFPA
97.5kg
Sep 30, 1989 · BDFPA
220kg
Sep 30, 1989 · BDFPA
502.5kg
Single-ply · -74 kg
402.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 30, 1989 | South West Region ChampionshipsBDFPA · Single-ply · M-O | 67.5 kg67.5 | — | — | — | 502.5 | 387.30 | 1 |
| Mar 3, 1985 | Devon Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Open | 60 kg60 | — | — | — | 470 | 396.70 | 2 |
| Sep 23, 1984 | British Junior ChampionshipsBAWLA · Single-ply · M-E-Junior | 60 kg58.4 | — | — | — | 465 | 401.41 | 2 |
| Feb 26, 1984 | The Devon Powerlifting ChampionshipsBAWLA · Single-ply · M-E-Jr | 60 kg58.9 | — | — | — | 457.5 | 392.12 | 1 |
| Dec 3, 1983 | South West Counties Powerlifting Knock OutBAWLA · Single-ply · Open | 60 kg59.7 | — | — | — | 475 | 402.58 | 2 |
| Sep 18, 1983 | British Junior ChampionshipsBAWLA · Single-ply · Juniors | 56 kg56 | — | — | — | 450 | 402.78 | 1 |
| May 1, 1983 | South West Counties ChampionshipsBAWLA · Single-ply · M-E-Open | 60 kg56.1 | — | — | — | 422.5 | 377.57 | 2 |
| Sep 26, 1982 | British Junior Powerlifting ChampionshipsBAWLA · Single-ply · Open | 52 kg52 | — | — | — | 372.5 | 356.78 | 1 |
- South West Region Championships1
Sep 30, 1989 · BDFPA · Single-ply
SQ185
BP97.5
DL220
Total502.5
- Devon Powerlifting Championships2
Mar 3, 1985 · BAWLA · Single-ply
SQ175
BP80
DL215
Total470
- British Junior Championships2
Sep 23, 1984 · BAWLA · Single-ply
SQ175
BP85
DL205
Total465
- The Devon Powerlifting Championships1
Feb 26, 1984 · BAWLA · Single-ply
SQ165
BP87.5
DL205
Total457.5
- South West Counties Powerlifting Knock Out2
Dec 3, 1983 · BAWLA · Single-ply
SQ180
BP85
DL210
Total475
- British Junior Championships1
Sep 18, 1983 · BAWLA · Single-ply
SQ165
BP80
DL205
Total450
- South West Counties Championships2
May 1, 1983 · BAWLA · Single-ply
SQ162.5
BP72.5
DL187.5
Total422.5
- British Junior Powerlifting Championships1
Sep 26, 1982 · BAWLA · Single-ply
SQ135
BP65
DL172.5
Total372.5
Competed against
Lifters met at the same meets, same division first.
- John Clay #3UK · 2 meets together545kg511.30 DOTS
- Mark FairbrotherUK · 2 meets together500kg456.99 DOTS
- Dean MikoszEngland · 1 meet together635kg457.71 DOTS
- Mick McCrohonUK · 1 meet together575kg453.60 DOTS
- John MaxwellScotland · 1 meet together590kg502.74 DOTS
- Tony HawkinsUK · 3 meets together695kg460.63 DOTS
- Roy MartinUK · 3 meets together792.5kg487.80 DOTS
- Jamie CarneyUK · 2 meets together1,015kg624.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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