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Lifter profile

Rona Hitchins

ScotlandWomen-57 kgRawIPFBPScottishPL

3 meets in 2023

Top 16.3 %

of ranked women, by best DOTS

#158 DOTS · Scotland

Rona Hitchins competed in 3 powerlifting meets in 2023, with IPF, BP, and ScottishPL. The best total, 330 kg (raw, -57 kg), was set in April 2023 at British University Championships, 22.5 kg more than at the first full-power meet in January 2023. With 379.83 DOTS, Rona Hitchins ranks #158 among women in the Scotland rankings and in the top 16.3% of ranked women worldwide.

Squat

117.5kg

Apr 1, 2023 · BP

Bench press

57.5kg

Oct 31, 2023 · IPF

Deadlift

157.5kg

Oct 31, 2023 · IPF

Total

330kg

Raw · -57 kg

DOTS

379.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %11/12
Bench press67 %8/12
Deadlift75 %9/12

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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