Lifter profile
Ronald Allen
9 meets from 2013 to 2017
Top 42 %
of ranked men, by best DOTS
Ronald Allen competed in 9 powerlifting meets between 2013 and 2017, with USPA, USAPL, AAU, and 1 more. The best total, 616 kg (single-ply, -120 kg), was set in January 2014 at Camp Pendleton Open, 178.5 kg more than at the first full-power meet in March 2013. With 365.99 DOTS, Ronald Allen ranks #116,532 among men in the USA rankings and in the top 42% of ranked men worldwide.
203kg
Jan 11, 2014 · USPA
182.5kg
Mar 29, 2014 · USPA
242.5kg
Mar 29, 2014 · USPA
616kg
Single-ply · -120 kg
365.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2017 | Michigan Rookie RumbleUSAPL · Raw · MR-O | 59 kg58.3 | 142.5142.5142.5 | 125127.5127.5 | 142.5152.5182.5 | — | — | DQ |
| Oct 17, 2014 | World ChampionshipsAAU · Raw · R Law/Mil 40-44 | 110 kg110 | — | — | — | 490 | 290.21 | 1 |
| Mar 29, 2014 | California State Powerlifting ChampionshipsUSPA · Single-ply · Deadlift only · Submasters 35-39 | 125 kg111.36 | — | — | — | 242.5 | 142.97 | 1 |
| Mar 29, 2014 | California State Powerlifting ChampionshipsUSPA · Single-ply · Bench only · Submasters 35-39 | 125 kg111.36 | — | — | — | 182.5 | 107.59 | 1 |
| Jan 11, 2014 | Camp Pendleton OpenUSPA · Single-ply · Open | 110 kg109.09 | — | — | — | 616 | 365.99 | 2 |
| Jan 11, 2014 | Camp Pendleton OpenUSPA · Single-ply · Submasters 35-39 | 110 kg109.09 | — | — | — | 616 | 365.99 | 1 |
| Nov 6, 2013 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Bench only · Open | 110 kg109.5 | — | — | — | 160 | 94.93 | 1 |
| Nov 6, 2013 | World Powerlifting Benchpress and Deadlift ChampionshipsIPL · Single-ply · Deadlift only · Open | 110 kg109.5 | — | — | — | 237.5 | 140.91 | 2 |
| Oct 12, 2013 | Military/Law Enforcement NationalsUSPA · Single-ply · Submasters 35-39 | 110 kg108.68 | — | — | — | 572.5 | 340.63 | 1 |
| Jun 15, 2013 | Metroflex Classic ChampionshipsUSPA · Single-ply · Submasters 35-39 | 110 kg106.78 | — | — | — | 507.5 | 304.03 | 1 |
| Jun 15, 2013 | Metroflex Classic ChampionshipsUSPA · Single-ply · Open | 110 kg106.78 | — | — | — | 507.5 | 304.03 | 3 |
| Apr 27, 2013 | Santa Barbara OpenUSPA · Wraps · Submasters 35-39 | 110 kg106.5 | — | — | — | 462.5 | 277.36 | 1 |
| Apr 27, 2013 | Santa Barbara OpenUSPA · Wraps · Open | 110 kg106.5 | — | — | — | 462.5 | 277.36 | 3 |
| Mar 16, 2013 | California State Powerlifting Benchpress Deadlift ChampionshipUSPA · Raw · Submasters 35-39 | 110 kg104.96 | — | — | — | 437.5 | 263.90 | 2 |
| Mar 16, 2013 | California State Powerlifting Benchpress Deadlift ChampionshipUSPA · Raw · Open | 110 kg104.96 | — | — | — | 437.5 | 263.90 | 7 |
- Michigan Rookie RumbleDQ
Sep 23, 2017 · USAPL · Raw
SQ142.5
BP—
DL152.5
Total—
- World Championships1
Oct 17, 2014 · AAU · Raw
SQ170
BP127.5
DL192.5
Total490
- California State Powerlifting Championships1
Mar 29, 2014 · USPA · Single-ply
SQ—
BP—
DL242.5
Total242.5
- California State Powerlifting Championships1
Mar 29, 2014 · USPA · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Camp Pendleton Open2
Jan 11, 2014 · USPA · Single-ply
SQ203
BP175
DL238
Total616
- Camp Pendleton Open1
Jan 11, 2014 · USPA · Single-ply
SQ203
BP175
DL238
Total616
- World Powerlifting Benchpress and Deadlift Championships1
Nov 6, 2013 · IPL · Single-ply
SQ—
BP160
DL—
Total160
- World Powerlifting Benchpress and Deadlift Championships2
Nov 6, 2013 · IPL · Single-ply
SQ—
BP—
DL237.5
Total237.5
- Military/Law Enforcement Nationals1
Oct 12, 2013 · USPA · Single-ply
SQ185
BP157.5
DL230
Total572.5
- Metroflex Classic Championships1
Jun 15, 2013 · USPA · Single-ply
SQ182.5
BP125
DL200
Total507.5
- Metroflex Classic Championships3
Jun 15, 2013 · USPA · Single-ply
SQ182.5
BP125
DL200
Total507.5
- Santa Barbara Open1
Apr 27, 2013 · USPA · Wraps
SQ150
BP120
DL192.5
Total462.5
- Santa Barbara Open3
Apr 27, 2013 · USPA · Wraps
SQ150
BP120
DL192.5
Total462.5
- California State Powerlifting Benchpress Deadlift Championship2
Mar 16, 2013 · USPA · Raw
SQ137.5
BP110
DL190
Total437.5
- California State Powerlifting Benchpress Deadlift Championship7
Mar 16, 2013 · USPA · Raw
SQ137.5
BP110
DL190
Total437.5
Competed against
Lifters met at the same meets, same division first.
- Dennis ReneauUSA · 2 meets together890kg529.04 DOTS
- Wayne JandocUSA · 2 meets together763kg483.33 DOTS
- Mark MenslageUSA · 2 meets together805kg466.99 DOTS
- Mike GiuntaUSA · 1 meet together912.5kg545.87 DOTS
- Mark SlivinskiUSA · 1 meet together884.51kg544.93 DOTS
- Mike TronskeUSA · 1 meet together852.5kg509.04 DOTS
- De'Andre NunnUSA · 1 meet together822.5kg488.61 DOTS
- Steve RobinsonUSA · 1 meet together755kg473.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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