Lifter profile
Ronald de Arco
1 meet in 2016
Top 50.7 %
of ranked men, by best DOTS
Ronald de Arco competed in one powerlifting meet in 2016, with GPA-COL. The best total, 510 kg (wraps, -83 kg), was set in June 2016 at Saul Power. With 349.88 DOTS, Ronald de Arco ranks #749 among men in the Colombia rankings and in the top 50.7% of ranked men worldwide.
165kg
Jun 4, 2016 · GPA-COL
145kg
Jun 4, 2016 · GPA-COL
200kg
Jun 4, 2016 · GPA-COL
510kg
Wraps · -83 kg
349.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 4, 2016 | Saul PowerGPA-COL · Wraps · Open | 82.5 kg80.7 | 140150165 | 120135145 | 150180200 | 510 | 349.88 | 3 |
- Saul Power3
Jun 4, 2016 · GPA-COL · Wraps
SQ165
BP145
DL200
Total510
Competed against
Lifters met at the same meets, same division first.
- Luis Edwardo Bermejo RamirezColombia · 1 meet together702.5kg502.20 DOTS
- Jhon Mejia OrtizColombia · 1 meet together665kg480.39 DOTS
- Javier CortesUSA · 1 meet together850kg544.81 DOTS
- Julio RodriguezArgentina · 1 meet together672.5kg518.33 DOTS
- Alejandro CasallasColombia · 1 meet together805kg506.06 DOTS
- Giovanny CruzColombia · 1 meet together770kg503.71 DOTS
- Daniel ZarcoColombia · 1 meet together822.5kg487.98 DOTS
- Cristian GarcesColombia · 1 meet together667.5kg481.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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