Lifter profile

Ronald Decapario

USAMen-93 kgSingle-plyUSAPL

1 meet in 1997

Top 5.1 %

of ranked men, by best DOTS

#11,904 DOTS · USA

Ronald Decapario competed in one powerlifting meet in 1997, with USAPL. The best total, 737.5 kg (single-ply, -93 kg), was set in July 1997 at Men's Nationals. With 476.87 DOTS, Ronald Decapario ranks #11,904 among men in the USA rankings and in the top 5.1% of ranked men worldwide.

Squat

270kg

Jul 26, 1997 · USAPL

Bench press

175kg

Jul 26, 1997 · USAPL

Deadlift

292.5kg

Jul 26, 1997 · USAPL

Total

737.5kg

Single-ply · -93 kg

DOTS

476.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

  • Men's Nationals

    Jul 26, 1997 · USAPL · Single-ply

    5
    SQ

    270

    BP

    175

    DL

    292.5

    Total

    737.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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