Lifter profile
Ronald Dinishak
2 meets from 2017 to 2018
Top 9.3 %
of ranked men, by best DOTS
Ronald Dinishak competed in 2 powerlifting meets between 2017 and 2018, with USPA. The best total, 730 kg (raw, -105 kg), was set in April 2018 at 21st Annual Battle of the Great Lakes, 100 kg more than at the first full-power meet in October 2017. With 451.10 DOTS, Ronald Dinishak ranks #22,757 among men in the USA rankings and in the top 9.3% of ranked men worldwide.
250kg
Apr 14, 2018 · USPA
192.5kg
Apr 14, 2018 · USPA
287.5kg
Apr 14, 2018 · USPA
730kg
Raw · -105 kg
451.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2018 | 21st Annual Battle of the Great LakesUSPA · Raw · Open | 100 kg99.1 | — | — | — | 730 | 451.10 | 3 |
| Oct 7, 2017 | 614 Show DownUSPA · Raw · Open | 100 kg99.7 | — | — | — | 630 | 388.28 | 1 |
- 21st Annual Battle of the Great Lakes3
Apr 14, 2018 · USPA · Raw
SQ250
BP192.5
DL287.5
Total730
- 614 Show Down1
Oct 7, 2017 · USPA · Raw
SQ210
BP172.5
DL247.5
Total630
Competed against
Lifters met at the same meets, same division first.
- Aaron WhiteUSA · 1 meet together954.99kg530.59 DOTS
- Justin Smith #2USA · 1 meet together785kg504.49 DOTS
- James YourkoskiUSA · 1 meet together807.5kg504.01 DOTS
- Paul YohmanUSA · 1 meet together800kg483.22 DOTS
- Matt CardelloUSA · 1 meet together672.5kg455.55 DOTS
- Aaron BakerUSA · 1 meet together760kg452.48 DOTS
- Harrison StickelmanUSA · 1 meet together884.99kg551.61 DOTS
- Casmir HughesUSA · 1 meet together745kg530.03 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile