Lifter profile
Ronald Fox
21 meets from 2017 to 2026
Top 12.9 %
of ranked men, by best DOTS
Ronald Fox competed in 21 powerlifting meets between 2017 and 2026, with USAPL and RPS. The best total, 690 kg (raw, -120 kg), was set in March 2024 at 8th Annual Capital City Barbell Championship, 68.58 kg more than at the first full-power meet in May 2017. With 435.81 DOTS, Ronald Fox ranks #32,468 among men in the USA rankings and in the top 12.9% of ranked men worldwide.
302.5kg
Mar 23, 2024 · USAPL
187.5kg
Apr 13, 2019 · RPS
285kg
Mar 23, 2024 · USAPL
690kg
Raw · -120 kg
435.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 8, 2026 | Florida Man Classic IVUSAPL · Raw · MR-M1b | 125 kg117.85 | 260270272.5 | 92.592.5112.5 | 260272.5282.5 | 665 | 384.25 | 1 |
| Mar 29, 2026 | 10th Annual Capital City Barbell ChampionshipUSAPL · Raw · MR-M1b | 125 kg117.23 | 260275290 | 115115115 | 260275287.5 | — | — | DQ |
| Aug 2, 2025 | Florida Man Classic IIIUSAPL · Raw · MR-M1b | 125 kg119 | 277.5292.5292.5 | 112.5120· | 270295· | 660 | 380.11 | 1 |
| Jul 27, 2024 | Florida Man Classic IIUSAPL · Raw · MR-O | 125 kg122.8 | 287.5290300 | 105112.5122.5 | 272.5285285 | 685 | 390.44 | 1 |
| Mar 23, 2024 | 8th Annual Capital City Barbell ChampionshipUSAPL · Raw · MR-O | 125 kg119.1 | 302.5302.5· | 102.5102.5110 | 255270285 | 690 | 397.27 | 1 |
| Aug 26, 2023 | Florida Man ClassicUSAPL · Raw · MR-O | 125 kg118 | 247.5275297.5 | 102.5125125 | 257.5275295 | 652.5 | 376.86 | 1 |
| Apr 15, 2023 | 7th Annual Capital City Barbell ChampionshipsUSAPL · Raw · MR-O | 125 kg118.55 | 247.5275290 | 102.5115132.5 | 260280287.5 | 685 | 395.01 | 1 |
| Apr 16, 2022 | 6th Annual Capital City Barbell ChampionshipsUSAPL · Raw · MR-O | 110 kg110 | 230265280 | 100107.5107.5 | 230275282.5 | 662.5 | 392.38 | 2 |
| Nov 6, 2021 | South Georgia Barbell BrawlUSAPL · Raw · MR-M1 | 120 kg110.15 | 230265265 | 100115122.5 | 230265277.5 | 657.5 | 389.22 | 1 |
| Nov 6, 2021 | South Georgia Barbell BrawlUSAPL · Raw · MR-M1a | 120 kg110.15 | 230265265 | 100115122.5 | 230265277.5 | 657.5 | 389.22 | 1 |
| Apr 17, 2021 | Capital City Barbell ChampionshipUSAPL · Raw · MR-O | 120 kg111.1 | 230270275 | 100110120 | 230275280 | 670 | 395.35 | 1 |
| Dec 5, 2020 | 3rd Annual Greater Tampa Classic ChampionshipsUSAPL · Raw · MR-O | 120 kg110.78 | 230272.5277.5 | 110125135 | 230275280 | 677.5 | 400.20 | 2 |
| Sep 26, 2020 | 2nd Annual Ocala Open Super Total X3 ChampionshipsUSAPL · Raw · MR-M1a | 120 kg108.4 | 220260275 | 105130130 | 220270277.5 | 635 | 378.19 | 1 |
| Sep 26, 2020 | 2nd Annual Ocala Open Super Total X3 ChampionshipsUSAPL · Raw · MR-O | 120 kg108.4 | 220260275 | 105130130 | 220270277.5 | 635 | 378.19 | 1 |
| Feb 29, 2020 | 4th Annual Capital City Barbell ChampionshipsUSAPL · Raw · MR-O | 120 kg105.85 | 220255265 | 102.5125135 | 220262.5275 | 655 | 393.75 | 1 |
| Dec 7, 2019 | 2nd Annual Greater Tampa Classic ChampionshipsUSAPL · Raw · MR-M1 | 120 kg105.33 | 230250260 | 102.5120120 | 220252.5267.5 | 637.5 | 383.99 | 1 |
| Jul 28, 2019 | Rocky Mountain State GamesUSAPL · Raw · MR-M1 | 120 kg108.6 | 195202.5210 | 100115142.5 | 220265275 | 600 | 357.09 | 2 |
| Apr 13, 2019 | Eaton Barbell Buckeye State ChampionshipRPS · Wraps · Pro Open | 90 kg89.45 | — | — | — | 647.5 | 419.97 | 1 |
| Mar 2, 2019 | 3rd Annual Capital City Barbell ChampionshipsUSAPL · Single-ply · M-M1a | 120 kg106.9 | 220247.5275 | 102.5112.5125 | 220270275 | 630 | 377.25 | 1 |
| Jul 29, 2018 | Rocky Mountain State GamesUSAPL · Raw · MR-M1a | 120 kg107.8 | 220240250 | 100107.5112.5 | 220247.5270 | 595 | 355.13 | 1 |
| May 5, 2018 | MAYhemRPS · Wraps · Pro Open | 90 kg88.45 | — | — | — | 659.98 | 430.54 | 2 |
| Sep 16, 2017 | NKY Fall ThrowdownRPS · Wraps · Pro Open | 82.5 kg81.65 | — | — | — | 639.57 | 435.81 | 1 |
| May 27, 2017 | NKY MAYhemRPS · Wraps · Pro Open | 82.5 kg81.65 | — | — | — | 621.42 | 423.44 | 1 |
- Florida Man Classic IV1
Aug 8, 2026 · USAPL · Raw
SQ270
BP112.5
DL282.5
Total665
- 10th Annual Capital City Barbell ChampionshipDQ
Mar 29, 2026 · USAPL · Raw
SQ275
BP—
DL275
Total—
- Florida Man Classic III1
Aug 2, 2025 · USAPL · Raw
SQ277.5
BP112.5
DL270
Total660
- Florida Man Classic II1
Jul 27, 2024 · USAPL · Raw
SQ300
BP112.5
DL272.5
Total685
- 8th Annual Capital City Barbell Championship1
Mar 23, 2024 · USAPL · Raw
SQ302.5
BP102.5
DL285
Total690
- Florida Man Classic1
Aug 26, 2023 · USAPL · Raw
SQ275
BP102.5
DL275
Total652.5
- 7th Annual Capital City Barbell Championships1
Apr 15, 2023 · USAPL · Raw
SQ290
BP115
DL280
Total685
- 6th Annual Capital City Barbell Championships2
Apr 16, 2022 · USAPL · Raw
SQ280
BP107.5
DL275
Total662.5
- South Georgia Barbell Brawl1
Nov 6, 2021 · USAPL · Raw
SQ265
BP115
DL277.5
Total657.5
- South Georgia Barbell Brawl1
Nov 6, 2021 · USAPL · Raw
SQ265
BP115
DL277.5
Total657.5
- Capital City Barbell Championship1
Apr 17, 2021 · USAPL · Raw
SQ275
BP120
DL275
Total670
- 3rd Annual Greater Tampa Classic Championships2
Dec 5, 2020 · USAPL · Raw
SQ272.5
BP125
DL280
Total677.5
- 2nd Annual Ocala Open Super Total X3 Championships1
Sep 26, 2020 · USAPL · Raw
SQ260
BP105
DL270
Total635
- 2nd Annual Ocala Open Super Total X3 Championships1
Sep 26, 2020 · USAPL · Raw
SQ260
BP105
DL270
Total635
- 4th Annual Capital City Barbell Championships1
Feb 29, 2020 · USAPL · Raw
SQ255
BP125
DL275
Total655
- 2nd Annual Greater Tampa Classic Championships1
Dec 7, 2019 · USAPL · Raw
SQ250
BP120
DL267.5
Total637.5
- Rocky Mountain State Games2
Jul 28, 2019 · USAPL · Raw
SQ210
BP115
DL275
Total600
- Eaton Barbell Buckeye State Championship1
Apr 13, 2019 · RPS · Wraps
SQ220
BP187.5
DL240
Total647.5
- 3rd Annual Capital City Barbell Championships1
Mar 2, 2019 · USAPL · Single-ply
SQ247.5
BP112.5
DL270
Total630
- Rocky Mountain State Games1
Jul 29, 2018 · USAPL · Raw
SQ240
BP107.5
DL247.5
Total595
- MAYhem2
May 5, 2018 · RPS · Wraps
SQ238.14
BP183.7
DL238.14
Total659.98
- NKY Fall Throwdown1
Sep 16, 2017 · RPS · Wraps
SQ229.06
BP174.63
DL235.87
Total639.57
- NKY MAYhem1
May 27, 2017 · RPS · Wraps
SQ226.8
BP181.44
DL213.19
Total621.42
Competed against
Lifters met at the same meets, same division first.
- Charles RobertsUSA · 1 meet together762.04kg492.74 DOTS
- Sebastian EhmannGermany · 1 meet together815kg483.70 DOTS
- Blake AtwellUSA · 1 meet together900kg520.56 DOTS
- Pedro HerreraUSA · 1 meet together825kg461.95 DOTS
- Justin GreenUSA · 4 meets together767.5kg524.27 DOTS
- Dylan KahnUSA · 3 meets together762.5kg467.17 DOTS
- Dawit TafesseUSA · 2 meets together700kg461.05 DOTS
- Adesh RamdhanasUSA · 2 meets together735kg475.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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