Lifter profile
Ronald Grissom Sr
3 meets in 2023
Ronald Grissom Sr competed in 3 powerlifting meets in 2023, with RAW. Best competition lifts: bench press 70 kg.
—
70kg
Nov 18, 2023 · RAW
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2023 | World Lightweight Mens Powerlifting ChampionshipRAW · Raw · Bench only · Masters 75-79 | 75 kg71.4 | — | — | — | 70 | 51.87 | 1 |
| Sep 9, 2023 | Henderson OpenRAW · Raw · Bench only · Masters 75-79 | 75 kg71.7 | — | — | — | 67.5 | 49.88 | 1 |
| Feb 4, 2023 | NC State ChampionshipsRAW · Raw · Bench only · Masters 75-79 | 82.5 kg78.5 | — | — | — | 60 | 41.84 | 1 |
- World Lightweight Mens Powerlifting Championship1
Nov 18, 2023 · RAW · Raw
SQ—
BP70
DL—
Total70
- Henderson Open1
Sep 9, 2023 · RAW · Raw
SQ—
BP67.5
DL—
Total67.5
- NC State Championships1
Feb 4, 2023 · RAW · Raw
SQ—
BP60
DL—
Total60
Competed against
Lifters met at the same meets, same division first.
- Anthony EstradaUSA · 2 meets together698.53kg479.08 DOTS
- Tony ConyersUSA · 1 meet together917.5kg658.23 DOTS
- Jacob WilliamsUSA · 1 meet together893kg492.50 DOTS
- Joe OrengiaUSA · 1 meet together720kg487.72 DOTS
- Brannigan ColemanUSA · 1 meet together557.5kg472.87 DOTS
- Jeffrey KeplerUSA · 1 meet together693kg452.48 DOTS
- Ben WatsonAustralia · 1 meet together670kg484.85 DOTS
- Michael OliverUSA · 1 meet together765kg457.92 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile