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Lifter profile

Ronald Kros

NetherlandsMen-105 kgRawKNKF-SP

2 meets in 2026

Top 89.3 %

of ranked men, by best DOTS

#3,634 DOTS · Netherlands

Ronald Kros competed in 2 powerlifting meets in 2026, with KNKF-SP. The best total, 415 kg (raw, -105 kg), was set in June 2026 at Masters NK Powerliften, 30 kg more than at the first full-power meet in May 2026. With 258.96 DOTS, Ronald Kros ranks #3,634 among men in the Netherlands rankings and in the top 89.3% of ranked men worldwide.

Squat

140kg

Jun 6, 2026 · KNKF-SP

Bench press

105kg

Jun 6, 2026 · KNKF-SP

Deadlift

170kg

Jun 6, 2026 · KNKF-SP

Total

415kg

Raw · -105 kg

DOTS

258.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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