Lifter profile
Ronald Lucas
15 meets from 2010 to 2017
Ronald Lucas competed in 15 powerlifting meets between 2010 and 2017, with GRAWA, IRP, UPC-Germany, and 1 more. Best competition lifts: bench press 230 kg.
—
230kg
Nov 17, 2012 · IRP
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2017 | Deutsche MeisterschaftUPC-Germany · Raw · Bench only · M 45-49 | 110 kg104.5 | — | 210217.5222.5 | — | 217.5 | 131.43 | 1 |
| Oct 5, 2016 | World ChampionshipsWUAP · Raw · Bench only · M 45-49 | 110 kg104.3 | — | 210215220 | — | 220 | 133.04 | 1 |
| Nov 23, 2014 | World ChampionshipsIRP · Raw · Bench only · Masters 1 | 115 kg104 | — | — | — | 222.5 | 134.71 | 1 |
| Nov 1, 2014 | German ChampionshipsGRAWA · Raw · Bench only · Masters I | 115 kg102 | — | — | — | 217.5 | 132.75 | 1 |
| May 31, 2014 | Norddeutsche MeisterschaftGRAWA · Raw · Bench only · Masters I | 115 kg104 | — | — | — | 225 | 136.22 | 1 |
| Apr 12, 2014 | Altmark Cup im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg100 | — | — | — | 215 | 132.34 | 1 |
| Jun 21, 2013 | European Single Lift ChampionshipsIRP · Raw · Bench only · Masters 1 | 115 kg103.6 | — | 220225227.5 | — | 220 | 133.41 | 2 |
| Jan 1, 2013 | Deutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg101 | — | — | — | 225 | 137.90 | 1 |
| Nov 17, 2012 | World Single Lift ChampionshipsIRP · Raw · Bench only · Masters 1 | 115 kg101 | — | 215225230 | — | 230 | 140.96 | 1 |
| Oct 27, 2012 | Deutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg101 | — | 212.5222.5227.5 | — | 227.5 | 139.43 | 1 |
| Apr 28, 2012 | Frey ClassicGRAWA · Raw · Bench only · Aktive | —101.5 | — | 210220225 | — | 225 | 137.61 | 2 |
| Oct 22, 2011 | Deutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg102.7 | — | 210215217.5 | — | 217.5 | 132.37 | 1 |
| Oct 8, 2011 | Ostdeutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg101.8 | — | 205215220 | — | 220 | 134.39 | 1 |
| Apr 10, 2011 | Internationaler Altmark-Cup im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg99.1 | — | 195205212.5 | — | 212.5 | 131.31 | 2 |
| Oct 23, 2010 | Sud-Westdeutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Masters I | 115 kg99.9 | — | 190200210 | — | 200 | 123.16 | 1 |
- Deutsche Meisterschaft1
Mar 1, 2017 · UPC-Germany · Raw
SQ—
BP217.5
DL—
Total217.5
- World Championships1
Oct 5, 2016 · WUAP · Raw
SQ—
BP220
DL—
Total220
- World Championships1
Nov 23, 2014 · IRP · Raw
SQ—
BP222.5
DL—
Total222.5
- German Championships1
Nov 1, 2014 · GRAWA · Raw
SQ—
BP217.5
DL—
Total217.5
- Norddeutsche Meisterschaft1
May 31, 2014 · GRAWA · Raw
SQ—
BP225
DL—
Total225
- Altmark Cup im Bankdrücken1
Apr 12, 2014 · GRAWA · Raw
SQ—
BP215
DL—
Total215
- European Single Lift Championships2
Jun 21, 2013 · IRP · Raw
SQ—
BP220
DL—
Total220
- Deutsche Meisterschaft im Bankdrücken1
Jan 1, 2013 · GRAWA · Raw
SQ—
BP225
DL—
Total225
- World Single Lift Championships1
Nov 17, 2012 · IRP · Raw
SQ—
BP230
DL—
Total230
- Deutsche Meisterschaft im Bankdrücken1
Oct 27, 2012 · GRAWA · Raw
SQ—
BP227.5
DL—
Total227.5
- Frey Classic2
Apr 28, 2012 · GRAWA · Raw
SQ—
BP225
DL—
Total225
- Deutsche Meisterschaft im Bankdrücken1
Oct 22, 2011 · GRAWA · Raw
SQ—
BP217.5
DL—
Total217.5
- Ostdeutsche Meisterschaft im Bankdrücken1
Oct 8, 2011 · GRAWA · Raw
SQ—
BP220
DL—
Total220
- Internationaler Altmark-Cup im Bankdrücken2
Apr 10, 2011 · GRAWA · Raw
SQ—
BP212.5
DL—
Total212.5
- Sud-Westdeutsche Meisterschaft im Bankdrücken1
Oct 23, 2010 · GRAWA · Raw
SQ—
BP200
DL—
Total200
Competed against
Lifters met at the same meets, same division first.
- Joachim FlettGermany · 7 meets together765kg470.87 DOTS
- Reinhold BlümlGermany · 4 meets together745kg461.19 DOTS
- Tim Daniel KonertzGermany · 4 meets together875kg526.70 DOTS
- Christopher RöperGermany · 3 meets together975kg556.46 DOTS
- Lars StöwesandtGermany · 3 meets together769kg463.78 DOTS
- František EsserCzechia · 3 meets together487.5kg299.55 DOTS
- Markus BräuerAustria · 3 meets together712.5kg460.96 DOTS
- Marcus LangeGermany · 2 meets together770kg461.19 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile