Lifter profile
Ronald Milner
3 meets from 2024 to 2025
Top 20.9 %
of ranked men, by best DOTS
Ronald Milner competed in 3 powerlifting meets between 2024 and 2025, with CPU. The best total, 597.5 kg (raw, -83 kg), was set in October 2025 at Ottawa Open and Bench Press, 30 kg more than at the first full-power meet in August 2024. With 410.80 DOTS, Ronald Milner ranks #3,711 among men in the Canada rankings and in the top 20.9% of ranked men worldwide.
222.5kg
Oct 4, 2025 · CPU
145kg
Oct 26, 2024 · CPU
237.5kg
Oct 26, 2024 · CPU
597.5kg
Raw · -83 kg
410.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 4, 2025 | Ottawa Open and Bench PressCPU · Raw · Open | 83 kg80.4 | 212.5222.5230 | 140147.5147.5 | 235242.5242.5 | 597.5 | 410.80 | 1 |
| Oct 26, 2024 | Ottawa OpenCPU · Raw · Open | 83 kg80.06 | 190200210 | 132.5140145 | 225237.5245 | 592.5 | 408.38 | 2 |
| Aug 17, 2024 | UF Summer OpenCPU · Raw · Open | 83 kg77.28 | 192.5202.5202.5 | 127.5135140 | 225235250 | 567.5 | 399.56 | 1 |
- Ottawa Open and Bench Press1
Oct 4, 2025 · CPU · Raw
SQ222.5
BP140
DL235
Total597.5
- Ottawa Open2
Oct 26, 2024 · CPU · Raw
SQ210
BP145
DL237.5
Total592.5
- UF Summer Open1
Aug 17, 2024 · CPU · Raw
SQ192.5
BP140
DL235
Total567.5
Competed against
Lifters met at the same meets, same division first.
- Andrew Kim #1Canada · 1 meet together725kg493.36 DOTS
- Leng TangCanada · 1 meet together617.5kg491.09 DOTS
- Liam WithersCanada · 1 meet together745kg460.51 DOTS
- Erik WillisCanada · 1 meet together1,067.5kg594.30 DOTS
- Matthew KarasmanisCanada · 1 meet together692.5kg504.34 DOTS
- Arnold VendiolaCanada · 1 meet together652.5kg473.52 DOTS
- Jason ChowCanada · 1 meet together727.5kg473.19 DOTS
- Khameron SikoulavongCanada · 1 meet together632.5kg462.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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