Lifter profile

Ronald Ramos

Puerto RicoMen-83 kgSingle-plyIPFAAU

2 meets from 2001 to 2005

Top 20.3 %

of ranked men, by best DOTS

#77 DOTS · Puerto Rico

Ronald Ramos competed in 2 powerlifting meets between 2001 and 2005, with IPF and AAU. The best total, 532.5 kg (single-ply, -74 kg), was set in October 2001 at World Championships. With 412.42 DOTS, Ronald Ramos ranks #77 among men in the Puerto Rico rankings and in the top 20.3% of ranked men worldwide.

Squat

182.5kg

Oct 26, 2001 · AAU

Bench press

147.5kg

Oct 26, 2001 · AAU

Deadlift

202.5kg

Oct 26, 2001 · AAU

Total

532.5kg

Single-ply · -74 kg

DOTS

412.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat0 %0/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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