Lifter profile

Ronald Roca

USAMen-83 kgRawUSAPL

3 meets from 2025 to 2026

Top 30.8 %

of ranked men, by best DOTS

#83,171 DOTS · USA

Ronald Roca competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 537.5 kg (raw, -83 kg), was set in April 2026 at Tampa Bay Open, 72.5 kg more than at the first full-power meet in March 2025. With 387.94 DOTS, Ronald Roca ranks #83,171 among men in the USA rankings and in the top 30.8% of ranked men worldwide.

Squat

182.5kg

Apr 25, 2026 · USAPL

Bench press

130kg

Apr 25, 2026 · USAPL

Deadlift

225kg

Apr 25, 2026 · USAPL

Total

537.5kg

Raw · -83 kg

DOTS

387.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press56 %5/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Tampa Bay OpenUSAPL · Raw · MR-Jr	75 kg74.3	165177.5182.5	122.5130137.5	215225235	537.5	387.94	1
Nov 9, 2025	Florida State ChampionshipUSAPL · Raw · MR-Jr	75 kg73.95	170175180	125130130	195200210	510	369.22	3
Mar 1, 2025	Central Florida OpenUSAPL · Raw · MR-T3	75 kg71.65	140145150	120125130	180190190	465	343.77	1

Tampa Bay Open
Apr 25, 2026 · USAPL · Raw
1
SQ
182.5
BP
130
DL
225
Total
537.5
Florida State Championship
Nov 9, 2025 · USAPL · Raw
3
SQ
175
BP
125
DL
210
Total
510
Central Florida Open
Mar 1, 2025 · USAPL · Raw
1
SQ
150
BP
125
DL
190
Total
465

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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