Lifter profile
Ronald Winston
17 meets from 2010 to 2013
Top 8.8 %
of ranked men, by best DOTS
Ronald Winston competed in 17 powerlifting meets between 2010 and 2013, with THSPA. The best total, 632.76 kg (single-ply, -83 kg), was set in March 2013 at State Powerlifting Meet Division 1, 163.29 kg more than at the first full-power meet in January 2010. With 453.69 DOTS, Ronald Winston ranks #21,448 among men in the USA rankings and in the top 8.8% of ranked men worldwide.
238.14kg
Mar 9, 2013 · THSPA
154.22kg
Mar 23, 2012 · THSPA
251.74kg
Mar 23, 2013 · THSPA
632.76kg
Single-ply · -83 kg
453.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2013 | State Powerlifting Meet Division 1THSPA · Single-ply · Boys | 82.1 kg75.07 | — | — | — | 632.76 | 453.69 | 3 |
| Mar 9, 2013 | Region IV ChampionshipTHSPA · Single-ply · Boys | 82.1 kg75.07 | — | — | — | 612.35 | 439.05 | 1 |
| Feb 16, 2013 | 2nd Annual Southwest Powerlifting ChampionshipTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 623.69 | 448.06 | 1 |
| Jan 29, 2013 | Mayde Creek InvitationalTHSPA · Single-ply · Boys | 82.1 kg75.02 | — | — | — | — | — | DQ |
| Jan 12, 2013 | 10th Annual Southside ClassicTHSPA · Single-ply · Squat only · Boys | 74.8 kg74.84 | — | — | — | — | — | DQ |
| Mar 23, 2012 | Boys State MeetTHSPA · Single-ply · Boys | 74.8 kg74.57 | — | — | — | 625.96 | 450.74 | 2 |
| Mar 10, 2012 | Region IV Division I ChampionshipTHSPA · Single-ply · Boys | 74.8 kg73.66 | — | — | — | 605.55 | 439.52 | 1 |
| Jan 14, 2012 | 9th Annual Southside ClassicTHSPA · Single-ply · Boys | 74.8 kg74.3 | — | — | — | 605.55 | 437.06 | 1 |
| Mar 26, 2011 | Boys State MeetTHSPA · Single-ply · Boys | 74.8 kg73.94 | — | — | — | — | — | DQ |
| Mar 12, 2011 | Boys Region 4 Division 1THSPA · Single-ply · Boys | 74.8 kg73.94 | — | — | — | 589.67 | 426.94 | 2 |
| Feb 26, 2011 | HISD Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg73.94 | — | — | — | 596.47 | 431.86 | 1 |
| Jan 22, 2011 | Montgomery InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.66 | — | — | — | 553.38 | 398.16 | 1 |
| Jan 8, 2011 | 7th Annual Eastside Powerlifting MeetTHSPA · Single-ply · Boys | 82.1 kg77.11 | — | — | — | 501.22 | 353.37 | 7 |
| Mar 13, 2010 | Region IV MeetTHSPA · Single-ply · Boys | 67.1 kg65.36 | — | — | — | 498.95 | 393.79 | 8 |
| Feb 27, 2010 | Hisd Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg65.77 | — | — | — | 467.2 | 367.01 | 5 |
| Feb 6, 2010 | Dayton Varsity MeetTHSPA · Single-ply · Boys | 67.1 kg66.77 | — | — | — | 469.47 | 364.71 | 3 |
| Jan 16, 2010 | Southside ClassicTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 469.47 | 363.29 | 1 |
- State Powerlifting Meet Division 13
Mar 23, 2013 · THSPA · Single-ply
SQ233.6
BP147.42
DL251.74
Total632.76
- Region IV Championship1
Mar 9, 2013 · THSPA · Single-ply
SQ238.14
BP136.08
DL238.14
Total612.35
- 2nd Annual Southwest Powerlifting Championship1
Feb 16, 2013 · THSPA · Single-ply
SQ226.8
BP147.42
DL249.48
Total623.69
- Mayde Creek InvitationalDQ
Jan 29, 2013 · THSPA · Single-ply
SQ231.33
BP—
DL—
Total—
- 10th Annual Southside ClassicDQ
Jan 12, 2013 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Boys State Meet2
Mar 23, 2012 · THSPA · Single-ply
SQ226.8
BP154.22
DL244.94
Total625.96
- Region IV Division I Championship1
Mar 10, 2012 · THSPA · Single-ply
SQ226.8
BP151.95
DL226.8
Total605.55
- 9th Annual Southside Classic1
Jan 14, 2012 · THSPA · Single-ply
SQ226.8
BP142.88
DL235.87
Total605.55
- Boys State MeetDQ
Mar 26, 2011 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Boys Region 4 Division 12
Mar 12, 2011 · THSPA · Single-ply
SQ226.8
BP142.88
DL219.99
Total589.67
- HISD Powerlifting Meet1
Feb 26, 2011 · THSPA · Single-ply
SQ226.8
BP142.88
DL226.8
Total596.47
- Montgomery Invitational1
Jan 22, 2011 · THSPA · Single-ply
SQ210.92
BP127.01
DL215.46
Total553.38
- 7th Annual Eastside Powerlifting Meet7
Jan 8, 2011 · THSPA · Single-ply
SQ183.7
BP113.4
DL204.12
Total501.22
- Region IV Meet8
Mar 13, 2010 · THSPA · Single-ply
SQ192.78
BP102.06
DL204.12
Total498.95
- Hisd Powerlifting Meet5
Feb 27, 2010 · THSPA · Single-ply
SQ183.7
BP99.79
DL183.7
Total467.2
- Dayton Varsity Meet3
Feb 6, 2010 · THSPA · Single-ply
SQ176.9
BP95.25
DL197.31
Total469.47
- Southside Classic1
Jan 16, 2010 · THSPA · Single-ply
SQ181.44
BP97.52
DL190.51
Total469.47
Competed against
Lifters met at the same meets, same division first.
- Mitchell FountainUSA · 5 meets together953kg583.10 DOTS
- Christian AndrewsUSA · 4 meets together666.78kg454.19 DOTS
- John LeUSA · 4 meets together685kg468.92 DOTS
- Kevin GreenUSA · 4 meets together807.5kg478.26 DOTS
- Brandon Pitre #1USA · 3 meets together915kg583.08 DOTS
- Eric JohnsonUSA · 3 meets together727.5kg477.54 DOTS
- Troy AngeloUSA · 2 meets together1,095kg642.95 DOTS
- Abram GuerraUSA · 2 meets together895kg570.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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