Lifter profile
Ronald Womack
6 meets from 2015 to 2020
Ronald Womack competed in 6 powerlifting meets between 2015 and 2020, with WABDL. Best competition lifts: bench press 182.5 kg and deadlift 232.5 kg.
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182.5kg
Mar 7, 2015 · WABDL
232.5kg
Jan 1, 2017 · WABDL
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 8, 2020 | California State Bench Press and Deadlift ChampionshipsWABDL · Raw · Bench only · Masters 61-67 | 117.5 kg117.5 | — | — | — | 152.5 | 88.21 | 1 |
| Sep 8, 2020 | California State Bench Press and Deadlift ChampionshipsWABDL · Raw · Deadlift only · Masters 61-67 | 117.5 kg117.5 | — | — | — | 222.5 | 128.69 | 1 |
| Sep 8, 2020 | California State Bench Press and Deadlift ChampionshipsWABDL · Raw · Push-pull · Masters 61-67 | 117.5 kg117.5 | — | — | — | 375 | 216.90 | 1 |
| Mar 3, 2018 | CA State BP & DLWABDL · Raw · Deadlift only · Masters 54-60 | 117.5 kg117.5 | — | — | — | 215 | 124.36 | 1 |
| Mar 3, 2018 | CA State BP & DLWABDL · Single-ply · Bench only · Masters 54-60 | 117.5 kg117.5 | — | — | — | 170 | 98.33 | 1 |
| Jan 1, 2017 | CA State BP & DLWABDL · Raw · Deadlift only · Masters 54-60 | 125 kg125 | — | — | — | 232.5 | 131.77 | 1 |
| Jan 1, 2017 | CA State BP & DLWABDL · Single-ply · Bench only · Masters 54-60 | 125 kg125 | — | — | — | 170 | 96.35 | 2 |
| Aug 27, 2016 | West Coast NationalsWABDL · Single-ply · Deadlift only · Masters 54-60 | 125 kg125 | — | — | — | 230 | 130.35 | 1 |
| Mar 5, 2016 | CA State BP & DLWABDL · Single-ply · Deadlift only · Masters 54-60 | 125 kg125 | — | — | — | 227.5 | 128.94 | 1 |
| Mar 7, 2015 | California StateWABDL · Single-ply · Bench only · Masters 54-60 | 125 kg125 | — | — | — | 182.5 | 103.43 | 1 |
| Mar 7, 2015 | California StateWABDL · Single-ply · Deadlift only · Masters 54-60 | 125 kg125 | — | — | — | 222.5 | 126.10 | 1 |
- California State Bench Press and Deadlift Championships1
Sep 8, 2020 · WABDL · Raw
SQ—
BP152.5
DL—
Total152.5
- California State Bench Press and Deadlift Championships1
Sep 8, 2020 · WABDL · Raw
SQ—
BP—
DL222.5
Total222.5
- California State Bench Press and Deadlift Championships1
Sep 8, 2020 · WABDL · Raw
SQ—
BP152.5
DL222.5
Total375
- CA State BP & DL1
Mar 3, 2018 · WABDL · Raw
SQ—
BP—
DL215
Total215
- CA State BP & DL1
Mar 3, 2018 · WABDL · Single-ply
SQ—
BP170
DL—
Total170
- CA State BP & DL1
Jan 1, 2017 · WABDL · Raw
SQ—
BP—
DL232.5
Total232.5
- CA State BP & DL2
Jan 1, 2017 · WABDL · Single-ply
SQ—
BP170
DL—
Total170
- West Coast Nationals1
Aug 27, 2016 · WABDL · Single-ply
SQ—
BP—
DL230
Total230
- CA State BP & DL1
Mar 5, 2016 · WABDL · Single-ply
SQ—
BP—
DL227.5
Total227.5
- California State1
Mar 7, 2015 · WABDL · Single-ply
SQ—
BP182.5
DL—
Total182.5
- California State1
Mar 7, 2015 · WABDL · Single-ply
SQ—
BP—
DL222.5
Total222.5
Competed against
Lifters met at the same meets, same division first.
- Manny BurruelUSA · 6 meets together922.5kg525.81 DOTS
- Colby BallingerUSA · 2 meets together830kg466.22 DOTS
- Mike CaseyUSA · 1 meet together722.5kg473.72 DOTS
- Michael WestUSA · 1 meet together745kg480.12 DOTS
- Richard CiriglianoUSA · 2 meets together647.5kg464.53 DOTS
- Francisco GarciaUSA · 2 meets together566.99kg379.02 DOTS
- Matthew AllenUSA · 2 meets together787.5kg476.17 DOTS
- Max HigginsUSA · 1 meet together955kg531.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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