Lifter profile

Ronan Ellis

IrelandMen-66 kgRawIDFPF

1 meet in 2018

Ronan Ellis competed in one powerlifting meet in 2018, with IDFPF. Best competition lifts: bench press 75 kg and deadlift 150 kg.

Squat

—

Bench press

75kg

Apr 7, 2018 · IDFPF

Deadlift

150kg

Apr 7, 2018 · IDFPF

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press33 %2/6

Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 7, 2018	National Single LiftsIDFPF · Raw · Bench only · M-O	67.5 kg62.5	—	758080	—	75	61.26	7
Apr 7, 2018	National Single LiftsIDFPF · Raw · Bench only · M-T2	67.5 kg62.5	—	758080	—	75	61.26	2
Apr 7, 2018	National Single LiftsIDFPF · Raw · Deadlift only · M-O	67.5 kg62.5	—	—	140150155	150	122.52	3
Apr 7, 2018	National Single LiftsIDFPF · Raw · Deadlift only · M-T2	67.5 kg62.5	—	—	140150155	150	122.52	2

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.