Lifter profile

Ronan Gray

IrelandMen-93 kgMulti-plyGPC-IRLIrishPOWPU

7 meets from 2015 to 2018

Top 14.6 %

of ranked men, by best DOTS

#401 DOTS · Ireland

Ronan Gray competed in 7 powerlifting meets between 2015 and 2018, with IrishPO, GPC-IRL, and WPU. The best total, 680 kg (single-ply, -105 kg), was set in March 2018 at National Powerlifting Championships, 242.5 kg more than at the first full-power meet in July 2015. With 429.59 DOTS, Ronan Gray ranks #401 among men in the Ireland rankings and in the top 14.6% of ranked men worldwide.

Squat

290kg

Mar 24, 2018 · IrishPO

Bench press

170kg

Mar 24, 2018 · IrishPO

Deadlift

220kg

Mar 24, 2018 · IrishPO

Total

680kg

Single-ply · -105 kg

DOTS

429.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat44 %8/18

Bench press56 %9/16

Deadlift61 %11/18

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 10, 2018	Open ChampionshipGPC-IRL · Multi-ply · MOE	100 kg92.9	317.5325325	185185·	235250262.5	—	—	DQ
Mar 24, 2018	National Powerlifting ChampionshipsIrishPO · Single-ply · M_OES_IPO	100 kg94.4	280290310	160170·	220240240	680	429.59	1
Nov 18, 2017	National Charity ChampionshipsIrishPO · Wraps · M_OCR_AIPO	100 kg92.6	215230240	120130130	200220230	580	369.79	2
Jan 1, 2017	National ChampionshipsIrishPO · Wraps · M_JCR_IPO	90 kg85.85	190205215	105115122.5	175190205	517.5	342.94	5
Oct 11, 2016	World ChampionshipsWPU · Wraps · Junior	82.5 kg79.3	160170180	102.5110110	160170180	452.5	313.65	2
Jan 1, 2016	National Powerlifting ChampionshipsIrishPO · Wraps · M_OCR_IPO	90 kg88.6	215225232.5	120130135	195210210	530	345.44	3
Jul 25, 2015	Battle of the BoyneIrishPO · Wraps · M_OCR_IPO	82.5 kg79.1	—	—	—	437.5	303.71	2

Open Championship
Nov 10, 2018 · GPC-IRL · Multi-ply
DQ
SQ
—
BP
—
DL
250
Total
—
National Powerlifting Championships
Mar 24, 2018 · IrishPO · Single-ply
1
SQ
290
BP
170
DL
220
Total
680
National Charity Championships
Nov 18, 2017 · IrishPO · Wraps
2
SQ
230
BP
130
DL
220
Total
580
National Championships
Jan 1, 2017 · IrishPO · Wraps
5
SQ
205
BP
122.5
DL
190
Total
517.5
World Championships
Oct 11, 2016 · WPU · Wraps
2
SQ
170
BP
102.5
DL
180
Total
452.5
National Powerlifting Championships
Jan 1, 2016 · IrishPO · Wraps
3
SQ
215
BP
120
DL
195
Total
530
Battle of the Boyne
Jul 25, 2015 · IrishPO · Wraps
2
SQ
160
BP
107.5
DL
170
Total
437.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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