Lifter profile
Ronan Shade
1 meet in 2024
Top 37.5 %
of ranked men, by best DOTS
Ronan Shade competed in one powerlifting meet in 2024, with CAPO. The best total, 625 kg (wraps, -120 kg), was set in April 2024 at ANZAC Day Challenge. With 374.53 DOTS, Ronan Shade ranks #5,458 among men in the Australia rankings and in the top 37.5% of ranked men worldwide.
230kg
Apr 25, 2024 · CAPO
145kg
Apr 25, 2024 · CAPO
250kg
Apr 25, 2024 · CAPO
625kg
Wraps · -120 kg
374.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2024 | ANZAC Day ChallengeCAPO · Wraps · MO-RP | 110 kg106.7 | 200215230 | 125135145 | 220240250 | 625 | 374.53 | 2 |
- ANZAC Day Challenge2
Apr 25, 2024 · CAPO · Wraps
SQ230
BP145
DL250
Total625
Competed against
Lifters met at the same meets, same division first.
- Shane ParnellAustralia · 1 meet together812.5kg488.34 DOTS
- Joe ZolloAustralia · 1 meet together820kg473.81 DOTS
- Jarrad FarmerAustralia · 1 meet together1,000kg540.80 DOTS
- Shannan ThompsonAustralia · 1 meet together887.5kg526.72 DOTS
- Brian JarrottAustralia · 1 meet together710kg474.26 DOTS
- Brent Drake #2Australia · 1 meet together705kg457.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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