Lifter profile

Ronda Gadd

CanadaWomen-69 kgRawCPU

1 meet in 2016

Top 32.7 %

of ranked women, by best DOTS

#3,011 DOTS · Canada

Ronda Gadd competed in one powerlifting meet in 2016, with CPU. The best total, 320 kg (raw, -69 kg), was set in April 2016 at Synergy Open. With 337.14 DOTS, Ronda Gadd ranks #3,011 among women in the Canada rankings and in the top 32.7% of ranked women worldwide.

Squat

117.5kg

Apr 2, 2016 · CPU

Bench press

62.5kg

Apr 2, 2016 · CPU

Deadlift

140kg

Apr 2, 2016 · CPU

Total

320kg

Raw · -69 kg

DOTS

337.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Synergy Open

    Apr 2, 2016 · CPU · Raw

    1
    SQ

    117.5

    BP

    62.5

    DL

    140

    Total

    320

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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