Lifter profile
Ronda Lightfoot
1 meet in 2009
Top 11.5 %
of ranked women, by best DOTS
Ronda Lightfoot competed in one powerlifting meet in 2009, with APF. The best total, 360 kg (multi-ply, -63 kg), was set in April 2009 at High School Nationals. With 399.08 DOTS, Ronda Lightfoot ranks #11,701 among women in the USA rankings and in the top 11.5% of ranked women worldwide.
145kg
Apr 4, 2009 · APF
65kg
Apr 4, 2009 · APF
150kg
Apr 4, 2009 · APF
360kg
Multi-ply · -63 kg
399.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 4, 2009 | High School NationalsAPF · Multi-ply · Varsity Girls | 60 kg60 | — | — | — | 360 | 399.08 | 1 |
- High School Nationals1
Apr 4, 2009 · APF · Multi-ply
SQ145
BP65
DL150
Total360
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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