Coachforce

Lifter profile

Rong Chao Yu

CanadaMen-83 kgRawCPU

2 meets in 2024

Top 12.3 %

of ranked men, by best DOTS

#2,024 DOTS · Canada

Rong Chao Yu competed in 2 powerlifting meets in 2024, with CPU. The best total, 640 kg (raw, -83 kg), was set in October 2024 at Band of Barbells Homecoming, 47.5 kg more than at the first full-power meet in May 2024. With 437.80 DOTS, Rong Chao Yu ranks #2,024 among men in the Canada rankings and in the top 12.3% of ranked men worldwide.

Squat

220kg

Oct 27, 2024 · CPU

Bench press

162.5kg

Oct 27, 2024 · CPU

Deadlift

257.5kg

Oct 27, 2024 · CPU

Total

640kg

Raw · -83 kg

DOTS

437.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press50 %3/6
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile